YOUR SOLIN GENERATED RECIPE
Protein-Packed Egg and Turkey Breakfast Burrito
Savor this versatile, protein-rich burrito loaded with fluffy eggs, lean ground turkey, vibrant bell peppers, and fresh spinach. Wrapped in a whole wheat tortilla and enhanced with a hint of reduced-fat cheese and zesty salsa, this dish offers a perfect balance of flavor and nutrition to fuel your day.
INGREDIENTS
2 large whole eggs
2 egg whites
3 ounces lean ground turkey
0.5 ounce reduced-fat cheddar cheese
1 whole wheat low-carb tortilla
1/4 red bell pepper
1/2 cup fresh spinach
2 tablespoons salsa
PREPARATION
In a non-stick skillet, lightly spray with cooking spray and sauté chopped red bell pepper and spinach over medium heat until softened, about 2-3 minutes.
Add lean ground turkey to the skillet and cook until it is just browned, breaking it up as it cooks.
In a bowl, whisk together the whole eggs and egg whites. Pour the egg mixture into the skillet with the turkey and vegetables. Stir gently to scramble, cooking until the eggs are set.
Once the eggs are nearly cooked, sprinkle the reduced-fat cheddar cheese over the mixture and allow it to melt.
Warm the whole wheat tortilla in a separate dry skillet or microwave for a few seconds until pliable.
Spoon the egg and turkey mixture onto the center of the tortilla, drizzle with salsa, and roll it up tightly into a burrito.
Serve immediately and enjoy your protein-packed, nutrient-rich burrito.