Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken Pesto Pizza

Savor a creative spin on traditional pizza with a crispy cauliflower crust, topped with lean chicken, fresh cherry tomatoes, and a vibrant basil pesto. This recipe delivers a satisfying balance of protein and flavor in every bite.

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NUTRITION

407kcal
Protein
45.5g
Fat
19.4g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

2 cups chopped Cauliflower

1 large Egg

3 ounces Chicken Breast

1 tablespoon Basil Pesto

1/4 cup shredded Low-Fat Mozzarella Cheese

1.8 ounces (50g) Cherry Tomatoes

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the chopped cauliflower until tender, then transfer to a bowl and mash lightly. Let cool.

  • 3

    Mix in the egg and a pinch of salt and pepper into the mashed cauliflower. Press the mixture onto a parchment-lined baking sheet into a thin circular crust.

  • 4

    Bake the cauliflower crust in the preheated oven for 15 minutes until it starts to set and get lightly golden.

  • 5

    Meanwhile, season the chicken breast with salt and pepper. Grill or pan-cook the chicken until fully cooked, then slice into thin strips.

  • 6

    Remove the crust from the oven. Spread the basil pesto evenly over the crust.

  • 7

    Layer on the sliced chicken, sprinkle the shredded low-fat mozzarella evenly, and add halved cherry tomatoes on top.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese melts and the crust becomes crisp.

  • 9

    Allow the pizza to cool for a couple of minutes before slicing. Enjoy your nutritious Cauliflower Crust Chicken Pesto Pizza!

Cauliflower Crust Chicken Pesto Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Chicken Pesto Pizza

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Chicken Pesto Pizza

Savor a creative spin on traditional pizza with a crispy cauliflower crust, topped with lean chicken, fresh cherry tomatoes, and a vibrant basil pesto. This recipe delivers a satisfying balance of protein and flavor in every bite.

NUTRITION

407kcal
Protein
45.5g
Fat
19.4g
Carbs
15.6g

SERVINGS

1 serving

INGREDIENTS

2 cups chopped Cauliflower

1 large Egg

3 ounces Chicken Breast

1 tablespoon Basil Pesto

1/4 cup shredded Low-Fat Mozzarella Cheese

1.8 ounces (50g) Cherry Tomatoes

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Steam the chopped cauliflower until tender, then transfer to a bowl and mash lightly. Let cool.

  • 3

    Mix in the egg and a pinch of salt and pepper into the mashed cauliflower. Press the mixture onto a parchment-lined baking sheet into a thin circular crust.

  • 4

    Bake the cauliflower crust in the preheated oven for 15 minutes until it starts to set and get lightly golden.

  • 5

    Meanwhile, season the chicken breast with salt and pepper. Grill or pan-cook the chicken until fully cooked, then slice into thin strips.

  • 6

    Remove the crust from the oven. Spread the basil pesto evenly over the crust.

  • 7

    Layer on the sliced chicken, sprinkle the shredded low-fat mozzarella evenly, and add halved cherry tomatoes on top.

  • 8

    Return the pizza to the oven and bake for another 8-10 minutes until the cheese melts and the crust becomes crisp.

  • 9

    Allow the pizza to cool for a couple of minutes before slicing. Enjoy your nutritious Cauliflower Crust Chicken Pesto Pizza!