Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

Enjoy a light yet flavorful dinner featuring succulent garlic-lemon shrimp paired with aromatic herb-infused cauliflower rice. This dish harmonizes bright citrus notes, warm garlic, and fresh herbs to create a delightful meal that's both satisfying and in line with your protein and calorie goals.

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NUTRITION

389kcal
Protein
47.6g
Fat
17.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked)

1 cup riced Cauliflower

1 tablespoon Olive Oil

2 cloves Garlic

1 half Lemon (juiced)

2 tablespoons Fresh Parsley (chopped)

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PREPARATION

  • 1

    Pat dry the shrimp and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced garlic and sauté for about 30 seconds, until fragrant.

  • 4

    Place the shrimp in the skillet and sear for about 2 minutes on each side until they turn pink and are cooked through.

  • 5

    Remove the shrimp from the skillet and set aside.

  • 6

    In the same skillet, add the riced cauliflower and sauté for 3-4 minutes until it just begins to soften.

  • 7

    Stir in the lemon juice and chopped parsley, cooking for another minute to combine the flavors.

  • 8

    Return the shrimp to the skillet, toss gently to mix with the cauliflower rice and heat through.

  • 9

    Plate the shrimp and cauliflower rice together, garnish with a sprinkle of extra parsley if desired, and serve immediately.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

Enjoy a light yet flavorful dinner featuring succulent garlic-lemon shrimp paired with aromatic herb-infused cauliflower rice. This dish harmonizes bright citrus notes, warm garlic, and fresh herbs to create a delightful meal that's both satisfying and in line with your protein and calorie goals.

NUTRITION

389kcal
Protein
47.6g
Fat
17.4g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Shrimp (cooked)

1 cup riced Cauliflower

1 tablespoon Olive Oil

2 cloves Garlic

1 half Lemon (juiced)

2 tablespoons Fresh Parsley (chopped)

PREPARATION

  • 1

    Pat dry the shrimp and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced garlic and sauté for about 30 seconds, until fragrant.

  • 4

    Place the shrimp in the skillet and sear for about 2 minutes on each side until they turn pink and are cooked through.

  • 5

    Remove the shrimp from the skillet and set aside.

  • 6

    In the same skillet, add the riced cauliflower and sauté for 3-4 minutes until it just begins to soften.

  • 7

    Stir in the lemon juice and chopped parsley, cooking for another minute to combine the flavors.

  • 8

    Return the shrimp to the skillet, toss gently to mix with the cauliflower rice and heat through.

  • 9

    Plate the shrimp and cauliflower rice together, garnish with a sprinkle of extra parsley if desired, and serve immediately.