Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of fresh vegetables, lightly dressed with zesty lemon and a hint of olive oil. This dish is both refreshing and satisfying, offering a delightful balance of textures and flavors perfect for a wholesome meal.

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NUTRITION

342kcal
Protein
33.9g
Fat
8.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Quinoa

0.5 cup Broccoli

0.5 cup Bell Pepper

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped mixed herbs, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Refrigerate and let marinate for at least 30 minutes.

  • 3

    Cook quinoa according to package instructions until fluffy.

  • 4

    Meanwhile, preheat a grill or skillet over medium heat. Cook the marinated chicken breast for 6-7 minutes per side, or until fully cooked.

  • 5

    Lightly steam the broccoli, and slice the bell pepper and cherry tomatoes.

  • 6

    Assemble the bowl by layering the cooked quinoa, sliced chicken, and fresh vegetables. Drizzle with any remaining marinade if desired.

  • 7

    Serve warm and enjoy your balanced and flavorful meal.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Savor a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of fresh vegetables, lightly dressed with zesty lemon and a hint of olive oil. This dish is both refreshing and satisfying, offering a delightful balance of textures and flavors perfect for a wholesome meal.

NUTRITION

342kcal
Protein
33.9g
Fat
8.3g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Quinoa

0.5 cup Broccoli

0.5 cup Bell Pepper

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped mixed herbs, and minced garlic to create the marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it. Refrigerate and let marinate for at least 30 minutes.

  • 3

    Cook quinoa according to package instructions until fluffy.

  • 4

    Meanwhile, preheat a grill or skillet over medium heat. Cook the marinated chicken breast for 6-7 minutes per side, or until fully cooked.

  • 5

    Lightly steam the broccoli, and slice the bell pepper and cherry tomatoes.

  • 6

    Assemble the bowl by layering the cooked quinoa, sliced chicken, and fresh vegetables. Drizzle with any remaining marinade if desired.

  • 7

    Serve warm and enjoy your balanced and flavorful meal.