Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a light yet flavorful dish featuring a perfectly baked salmon fillet with a delicate herb and almond flour crust, served over a bed of fluffy quinoa. This dish brings together a medley of fresh herbs and a hint of lemon zest that elevates the natural flavors of the salmon for a satisfying and nutritious meal.

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NUTRITION

575kcal
Protein
44.8g
Fat
30.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Quinoa

2 tablespoons Almond Flour

2 tablespoons Mixed Fresh Herbs (Parsley & Dill)

2 sprays Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with a paper towel. Lightly spray the fillet with olive oil.

  • 3

    In a small bowl, combine almond flour, chopped fresh herbs, garlic powder, a pinch of salt, and pepper. Drizzle in the lemon juice and mix to form a slightly wet crust mixture.

  • 4

    Press the herb mixture evenly onto the top of the salmon fillet.

  • 5

    Place the salmon on the prepared baking sheet and bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.

  • 6

    While the salmon is baking, prepare the quinoa if not already cooked. Warm the quinoa gently if needed.

  • 7

    To serve, plate a portion of quinoa and place the baked salmon on top. Optionally, garnish with an extra squeeze of lemon juice and additional fresh herbs.

Herb-Crusted Baked Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Quinoa

Enjoy a light yet flavorful dish featuring a perfectly baked salmon fillet with a delicate herb and almond flour crust, served over a bed of fluffy quinoa. This dish brings together a medley of fresh herbs and a hint of lemon zest that elevates the natural flavors of the salmon for a satisfying and nutritious meal.

NUTRITION

575kcal
Protein
44.8g
Fat
30.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Quinoa

2 tablespoons Almond Flour

2 tablespoons Mixed Fresh Herbs (Parsley & Dill)

2 sprays Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry with a paper towel. Lightly spray the fillet with olive oil.

  • 3

    In a small bowl, combine almond flour, chopped fresh herbs, garlic powder, a pinch of salt, and pepper. Drizzle in the lemon juice and mix to form a slightly wet crust mixture.

  • 4

    Press the herb mixture evenly onto the top of the salmon fillet.

  • 5

    Place the salmon on the prepared baking sheet and bake in the preheated oven for 12-15 minutes or until the salmon flakes easily with a fork.

  • 6

    While the salmon is baking, prepare the quinoa if not already cooked. Warm the quinoa gently if needed.

  • 7

    To serve, plate a portion of quinoa and place the baked salmon on top. Optionally, garnish with an extra squeeze of lemon juice and additional fresh herbs.