BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy this creative twist on flatbread pizza featuring a light, protein-packed Greek yogurt crust topped with tender BBQ chicken, a drizzle of tangy BBQ sauce, fresh red onion, crisp red bell pepper, and a sprinkle of part-skim mozzarella. This balanced dish delivers a satisfying mix of flavors and textures ideal for a nutritious dinner.

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NUTRITION

417kcal
Protein
45.7g
Fat
10.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (~80g)

1/4 cup Oat Flour (~30g)

2 tablespoons BBQ Sauce (~30g)

3 ounces Chicken Breast (~85g)

1/4 cup Part-Skim Mozzarella Cheese (~28g)

1/8 cup sliced Red Onion (~15g)

1/4 cup diced Red Bell Pepper (~30g)

1 tablespoon Fresh Cilantro

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Mix the nonfat Greek yogurt and oat flour in a bowl until a cohesive dough forms. If the mixture is too thick, add a splash of water until it reaches a workable consistency.

  • 3

    Press the dough evenly onto a parchment-lined baking sheet to form a thin flatbread base.

  • 4

    Bake the crust for about 8-10 minutes until it starts to firm up but is not fully cooked.

  • 5

    Meanwhile, season and cook the chicken breast either by grilling or pan-searing until fully cooked, then shred or slice into bite-sized pieces.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over its surface.

  • 7

    Top with the cooked chicken, red onion slices, red bell pepper, and sprinkle with part-skim mozzarella cheese.

  • 8

    Return to the oven for an additional 5-7 minutes, or until the cheese has melted and the toppings are heated through.

  • 9

    Garnish with fresh cilantro before serving and enjoy your balanced BBQ Chicken Flatbread Pizza.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Flatbread Pizza with Greek Yogurt Crust

Enjoy this creative twist on flatbread pizza featuring a light, protein-packed Greek yogurt crust topped with tender BBQ chicken, a drizzle of tangy BBQ sauce, fresh red onion, crisp red bell pepper, and a sprinkle of part-skim mozzarella. This balanced dish delivers a satisfying mix of flavors and textures ideal for a nutritious dinner.

NUTRITION

417kcal
Protein
45.7g
Fat
10.4g
Carbs
43.4g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Nonfat Greek Yogurt (~80g)

1/4 cup Oat Flour (~30g)

2 tablespoons BBQ Sauce (~30g)

3 ounces Chicken Breast (~85g)

1/4 cup Part-Skim Mozzarella Cheese (~28g)

1/8 cup sliced Red Onion (~15g)

1/4 cup diced Red Bell Pepper (~30g)

1 tablespoon Fresh Cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Mix the nonfat Greek yogurt and oat flour in a bowl until a cohesive dough forms. If the mixture is too thick, add a splash of water until it reaches a workable consistency.

  • 3

    Press the dough evenly onto a parchment-lined baking sheet to form a thin flatbread base.

  • 4

    Bake the crust for about 8-10 minutes until it starts to firm up but is not fully cooked.

  • 5

    Meanwhile, season and cook the chicken breast either by grilling or pan-searing until fully cooked, then shred or slice into bite-sized pieces.

  • 6

    Remove the crust from the oven and spread the BBQ sauce evenly over its surface.

  • 7

    Top with the cooked chicken, red onion slices, red bell pepper, and sprinkle with part-skim mozzarella cheese.

  • 8

    Return to the oven for an additional 5-7 minutes, or until the cheese has melted and the toppings are heated through.

  • 9

    Garnish with fresh cilantro before serving and enjoy your balanced BBQ Chicken Flatbread Pizza.