YOUR SOLIN GENERATED RECIPE
Herb-Marinated Grilled Chicken Lettuce Wrap
Savor the fresh flavors of herb-marinated grilled chicken paired with crisp lettuce wraps and vibrant veggies. This light yet satisfying meal offers juicy, well-seasoned chicken curled in refreshing romaine, accented by a zing of lemon and aromatic herbs. Finished with a creamy slice of avocado, this dish is as nutritious as it is delicious.
INGREDIENTS
5 oz Chicken Breast
2 Romaine Lettuce Leaves
1/4 Red Bell Pepper
1/4 Cucumber
1/4 Avocado
1 tsp Olive Oil
1 tbsp Lemon Juice
1 Garlic Clove
1 tbsp Fresh Parsley
Salt and Black Pepper (to taste)
PREPARATION
In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, salt, and pepper to create the herb marinade.
Place the chicken breast in a shallow dish and coat evenly with the marinade. Allow it to rest for at least 20 minutes for the flavors to infuse.
Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred. Let rest for a few minutes, then slice into strips.
Prepare the lettuce wraps by washing and drying the romaine leaves. Arrange the leaves on a plate and layer with slices of red bell pepper, cucumber, and avocado.
Top the veggies with the grilled chicken slices, drizzle any remaining marinade over the top, and finish with an extra sprinkle of fresh parsley if desired.
Serve immediately and enjoy your nutritious, protein-packed wrap.