Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

A refreshing and energizing bowl combining creamy nonfat Greek yogurt enriched with vanilla whey protein powder, juicy mixed berries, and a crunchy topping of honey-glazed almonds for a burst of flavor and texture.

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NUTRITION

411kcal
Protein
47g
Fat
8.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

0.5 ounce Almonds (14g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and evenly mixed.

  • 2

    Gently fold in the mixed berries, being careful not to break them up too much.

  • 3

    In a small skillet over medium heat, add the almonds and drizzle the teaspoon of honey over them. Toast the almonds for about 2-3 minutes until they become lightly caramelized and fragrant, stirring frequently to avoid burning.

  • 4

    Once the almonds are glazed and slightly crunchy, remove them from the heat.

  • 5

    Top the yogurt and berry mixture with the honey-glazed almonds.

  • 6

    Enjoy your nutrient-packed bowl immediately for a refreshing start to your day or a wholesome mid-day meal.

Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Yogurt Bowl with Honey-Glazed Nuts

A refreshing and energizing bowl combining creamy nonfat Greek yogurt enriched with vanilla whey protein powder, juicy mixed berries, and a crunchy topping of honey-glazed almonds for a burst of flavor and texture.

NUTRITION

411kcal
Protein
47g
Fat
8.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (240g)

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

0.5 ounce Almonds (14g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and evenly mixed.

  • 2

    Gently fold in the mixed berries, being careful not to break them up too much.

  • 3

    In a small skillet over medium heat, add the almonds and drizzle the teaspoon of honey over them. Toast the almonds for about 2-3 minutes until they become lightly caramelized and fragrant, stirring frequently to avoid burning.

  • 4

    Once the almonds are glazed and slightly crunchy, remove them from the heat.

  • 5

    Top the yogurt and berry mixture with the honey-glazed almonds.

  • 6

    Enjoy your nutrient-packed bowl immediately for a refreshing start to your day or a wholesome mid-day meal.