Crispy Roll with Lean Cured Meat, Fresh Mozzarella, Arugula, Tomato and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roll with Lean Cured Meat, Fresh Mozzarella, Arugula, Tomato and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Roll with Lean Cured Meat, Fresh Mozzarella, Arugula, Tomato and Mixed Greens

A light yet satisfying roll filled with lean cured turkey, rich fresh mozzarella, and a refreshing mix of arugula, tomato, and mixed greens. This dish strikes a perfect balance between crisp bread texture and vibrant, fresh flavors – making it an ideal option for any meal of the day.

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NUTRITION

471kcal
Protein
34.5g
Fat
14.4g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1 Crispy Roll (80g)

3 ounces Lean Cured Turkey Breast (85g)

2 ounces Fresh Mozzarella (56g)

1 cup Arugula (20g)

0.5 medium Tomato (60g, sliced)

1 cup Mixed Greens (20g)

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PREPARATION

  • 1

    Preheat your oven or toaster oven to 375°F if you wish to warm the crispy roll for an added crunch.

  • 2

    Slice the roll in half lengthwise, to create an opening for the fillings.

  • 3

    Layer the lean cured turkey breast evenly on the bottom half of the roll.

  • 4

    Place the fresh mozzarella slices on top of the turkey, ensuring even distribution.

  • 5

    Top with a generous portion of arugula, followed by the sliced tomato and mixed greens.

  • 6

    Drizzle lightly with your favorite low-calorie dressing or a splash of extra virgin olive oil and freshly cracked pepper if desired.

  • 7

    Cover with the top half of the roll, slice in half if desired, and serve immediately for best texture and flavor.

Crispy Roll with Lean Cured Meat, Fresh Mozzarella, Arugula, Tomato and Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roll with Lean Cured Meat, Fresh Mozzarella, Arugula, Tomato and Mixed Greens

YOUR SOLIN GENERATED RECIPE

Crispy Roll with Lean Cured Meat, Fresh Mozzarella, Arugula, Tomato and Mixed Greens

A light yet satisfying roll filled with lean cured turkey, rich fresh mozzarella, and a refreshing mix of arugula, tomato, and mixed greens. This dish strikes a perfect balance between crisp bread texture and vibrant, fresh flavors – making it an ideal option for any meal of the day.

NUTRITION

471kcal
Protein
34.5g
Fat
14.4g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

1 Crispy Roll (80g)

3 ounces Lean Cured Turkey Breast (85g)

2 ounces Fresh Mozzarella (56g)

1 cup Arugula (20g)

0.5 medium Tomato (60g, sliced)

1 cup Mixed Greens (20g)

PREPARATION

  • 1

    Preheat your oven or toaster oven to 375°F if you wish to warm the crispy roll for an added crunch.

  • 2

    Slice the roll in half lengthwise, to create an opening for the fillings.

  • 3

    Layer the lean cured turkey breast evenly on the bottom half of the roll.

  • 4

    Place the fresh mozzarella slices on top of the turkey, ensuring even distribution.

  • 5

    Top with a generous portion of arugula, followed by the sliced tomato and mixed greens.

  • 6

    Drizzle lightly with your favorite low-calorie dressing or a splash of extra virgin olive oil and freshly cracked pepper if desired.

  • 7

    Cover with the top half of the roll, slice in half if desired, and serve immediately for best texture and flavor.