Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy the comforting warmth of baked apple slices spiced with cinnamon and layered under a crunchy oat-almond crumble, perfectly complemented by a creamy high-protein Greek yogurt topping. This dish is both wholesome and delightfully indulgent with a balanced mix of sweet, tart, and nutty flavors.

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NUTRITION

500kcal
Protein
42.6g
Fat
10.8g
Carbs
63.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 tsp Cinnamon

1 tsp Maple Syrup

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and slice it into thin wedges. Place the apple slices in a small, lightly greased baking dish and drizzle with lemon juice and half of the cinnamon.

  • 3

    In a separate bowl, combine rolled oats, almond flour, the remaining cinnamon, and maple syrup to form the crumble topping.

  • 4

    Evenly sprinkle the oat mixture over the apple slices.

  • 5

    Bake in the preheated oven for about 25-30 minutes, or until the apples are tender and the crumble topping is golden and crisp.

  • 6

    While the apples are baking, whisk together the nonfat Greek yogurt and vanilla whey protein powder in a small bowl until smooth.

  • 7

    Once baked, remove the apple crumble from the oven and let it cool slightly. Serve warm with a generous dollop of the protein-infused Greek yogurt on top.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy the comforting warmth of baked apple slices spiced with cinnamon and layered under a crunchy oat-almond crumble, perfectly complemented by a creamy high-protein Greek yogurt topping. This dish is both wholesome and delightfully indulgent with a balanced mix of sweet, tart, and nutty flavors.

NUTRITION

500kcal
Protein
42.6g
Fat
10.8g
Carbs
63.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (125g)

1 tsp Cinnamon

1 tsp Maple Syrup

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core the apple and slice it into thin wedges. Place the apple slices in a small, lightly greased baking dish and drizzle with lemon juice and half of the cinnamon.

  • 3

    In a separate bowl, combine rolled oats, almond flour, the remaining cinnamon, and maple syrup to form the crumble topping.

  • 4

    Evenly sprinkle the oat mixture over the apple slices.

  • 5

    Bake in the preheated oven for about 25-30 minutes, or until the apples are tender and the crumble topping is golden and crisp.

  • 6

    While the apples are baking, whisk together the nonfat Greek yogurt and vanilla whey protein powder in a small bowl until smooth.

  • 7

    Once baked, remove the apple crumble from the oven and let it cool slightly. Serve warm with a generous dollop of the protein-infused Greek yogurt on top.