Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

Enjoy a vibrant dish featuring spicy, pan-seared shrimp atop a bed of silky, creamy cauliflower grits. The dish delivers a perfect balance of smoky heat and velvety richness, enhanced by a zesty squeeze of lemon for bright, layered flavor.

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NUTRITION

392kcal
Protein
40.9g
Fat
19.7g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

2 cups Cauliflower Florets

1/4 cup Unsweetened Almond Milk

1/4 cup Chicken Broth

1 tsp Butter

1 tsp Olive Oil

1 oz Shredded Cheddar Cheese

Spices & Seasonings (smoked paprika, cayenne, garlic powder, salt, pepper)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Pat the shrimp dry and season with smoked paprika, cayenne pepper, garlic powder, salt, and pepper.

  • 2

    In a small bowl, combine the cauliflower florets, almond milk, chicken broth, and butter.

  • 3

    Steam the cauliflower mixture in a small saucepan for about 8-10 minutes until tender, then blend or mash until creamy. Stir in the shredded cheddar cheese until melted and smooth.

  • 4

    Heat the olive oil in a skillet over medium-high heat. Add the shrimp and sear for 2-3 minutes per side until pink and opaque.

  • 5

    Finish the shrimp with a squeeze of fresh lemon juice.

  • 6

    Plate a serving of the creamy cauliflower grits and top with the spicy pan-seared shrimp. Garnish with an extra sprinkle of black pepper if desired.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

YOUR SOLIN GENERATED RECIPE

Spicy Pan-Seared Shrimp with Creamy Cauliflower Grits

Enjoy a vibrant dish featuring spicy, pan-seared shrimp atop a bed of silky, creamy cauliflower grits. The dish delivers a perfect balance of smoky heat and velvety richness, enhanced by a zesty squeeze of lemon for bright, layered flavor.

NUTRITION

392kcal
Protein
40.9g
Fat
19.7g
Carbs
12.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Shrimp

2 cups Cauliflower Florets

1/4 cup Unsweetened Almond Milk

1/4 cup Chicken Broth

1 tsp Butter

1 tsp Olive Oil

1 oz Shredded Cheddar Cheese

Spices & Seasonings (smoked paprika, cayenne, garlic powder, salt, pepper)

1 tbsp Lemon Juice

PREPARATION

  • 1

    Pat the shrimp dry and season with smoked paprika, cayenne pepper, garlic powder, salt, and pepper.

  • 2

    In a small bowl, combine the cauliflower florets, almond milk, chicken broth, and butter.

  • 3

    Steam the cauliflower mixture in a small saucepan for about 8-10 minutes until tender, then blend or mash until creamy. Stir in the shredded cheddar cheese until melted and smooth.

  • 4

    Heat the olive oil in a skillet over medium-high heat. Add the shrimp and sear for 2-3 minutes per side until pink and opaque.

  • 5

    Finish the shrimp with a squeeze of fresh lemon juice.

  • 6

    Plate a serving of the creamy cauliflower grits and top with the spicy pan-seared shrimp. Garnish with an extra sprinkle of black pepper if desired.