Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Savor this vibrant wrap featuring tender herb-grilled chicken, crisp bell peppers, zucchini, and red onions, all complemented by a smooth layer of hummus wrapped in a whole wheat tortilla. Each bite offers a balanced blend of protein, colorful veggies, and herbs for a satisfying meal.

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NUTRITION

453kcal
Protein
44.5g
Fat
12.3g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

2 tablespoons Hummus

1 teaspoon Mixed Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with the mixed herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F; let rest for a few minutes and then slice into strips.

  • 4

    While the chicken is grilling, lightly toss sliced bell pepper, zucchini, and red onion with a pinch of salt and a drizzle of olive oil (optional) and grill them for 3-4 minutes until slightly charred but still crisp.

  • 5

    Warm the whole wheat wrap on the grill for about 1 minute on each side.

  • 6

    Spread hummus evenly over the wrap, then layer the grilled chicken and vegetables in the center.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Crispy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Crispy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Crispy Veggie Wrap

Savor this vibrant wrap featuring tender herb-grilled chicken, crisp bell peppers, zucchini, and red onions, all complemented by a smooth layer of hummus wrapped in a whole wheat tortilla. Each bite offers a balanced blend of protein, colorful veggies, and herbs for a satisfying meal.

NUTRITION

453kcal
Protein
44.5g
Fat
12.3g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Wrap

1 medium Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

2 tablespoons Hummus

1 teaspoon Mixed Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with the mixed herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F; let rest for a few minutes and then slice into strips.

  • 4

    While the chicken is grilling, lightly toss sliced bell pepper, zucchini, and red onion with a pinch of salt and a drizzle of olive oil (optional) and grill them for 3-4 minutes until slightly charred but still crisp.

  • 5

    Warm the whole wheat wrap on the grill for about 1 minute on each side.

  • 6

    Spread hummus evenly over the wrap, then layer the grilled chicken and vegetables in the center.

  • 7

    Fold the wrap tightly, slice in half if desired, and serve immediately.