Name: Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Canned Chickpeas; 2 cups Romaine Lettuce; 2 tbsp Light Caesar Dressing; 1 tbsp Grated Parmesan Cheese; 1 tsp Olive Oil; Herbs and Spices to taste

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on Caesar salad with tender, herb-grilled chicken paired with crispy roasted chickpea croutons. This dish perfectly balances smoky grilled chicken, fresh romaine, zesty Caesar dressing, and a crunch from the chickpeas to delight your palate.

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NUTRITION

Protein

37g

Fat

15.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Canned Chickpeas

2 cups Romaine Lettuce

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

1 tsp Olive Oil

Herbs and Spices to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with mixed herbs and spices along with a light drizzle of olive oil.
3
Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred. Let it rest for a few minutes before slicing.
4
Meanwhile, drain and rinse the chickpeas. Toss them with a pinch of herbs, spices, and a light drizzle of olive oil. Roast in a preheated oven at 400°F for about 15 minutes until they become crispy.
5
In a large bowl, toss the romaine lettuce with the light Caesar dressing.
6
Top the dressed lettuce with sliced grilled chicken, crispy chickpea croutons, and a sprinkle of grated Parmesan cheese.
7
Serve immediately and enjoy the blend of smoky, crunchy, and fresh flavors.