Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a vibrant twist on a classic Caesar with succulent herb-grilled chicken atop crisp romaine, accented by crunchy, spice-roasted chickpea croutons and a light, tangy Caesar dressing. Every bite harmonizes fresh herbs, zesty lemon, and rustic garlic, creating a nourishing meal that's as satisfying as it is balanced.

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NUTRITION

396kcal
Protein
40.9g
Fat
16.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/3 cup Canned Chickpeas (drained)

1 tsp Olive Oil

2 tbsp Light Caesar Dressing

1 tbsp Lemon Juice

1 Garlic Clove

2 tbsp Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, and fresh herbs with a pinch of salt and pepper. Toss the chicken breast in the marinade, ensuring it’s evenly coated.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes, then slice thinly.

  • 4

    Meanwhile, drain and rinse the chickpeas. Pat them dry and toss with olive oil, salt, and pepper. Roast them in a preheated 400°F oven for 15-20 minutes or until crispy, shaking halfway through.

  • 5

    In a large bowl, layer the romaine lettuce. Drizzle with light Caesar dressing and toss gently to coat.

  • 6

    Top the dressed lettuce with the sliced grilled chicken and sprinkle the crispy chickpea croutons over the salad.

  • 7

    Finish with an extra squeeze of lemon or a sprinkle of fresh herbs if desired, and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Savor a vibrant twist on a classic Caesar with succulent herb-grilled chicken atop crisp romaine, accented by crunchy, spice-roasted chickpea croutons and a light, tangy Caesar dressing. Every bite harmonizes fresh herbs, zesty lemon, and rustic garlic, creating a nourishing meal that's as satisfying as it is balanced.

NUTRITION

396kcal
Protein
40.9g
Fat
16.2g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1/3 cup Canned Chickpeas (drained)

1 tsp Olive Oil

2 tbsp Light Caesar Dressing

1 tbsp Lemon Juice

1 Garlic Clove

2 tbsp Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, and fresh herbs with a pinch of salt and pepper. Toss the chicken breast in the marinade, ensuring it’s evenly coated.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes, then slice thinly.

  • 4

    Meanwhile, drain and rinse the chickpeas. Pat them dry and toss with olive oil, salt, and pepper. Roast them in a preheated 400°F oven for 15-20 minutes or until crispy, shaking halfway through.

  • 5

    In a large bowl, layer the romaine lettuce. Drizzle with light Caesar dressing and toss gently to coat.

  • 6

    Top the dressed lettuce with the sliced grilled chicken and sprinkle the crispy chickpea croutons over the salad.

  • 7

    Finish with an extra squeeze of lemon or a sprinkle of fresh herbs if desired, and serve immediately.