YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Parmesan with Fresh Herbs
Enjoy a lighter twist on a classic favorite with this Crispy Baked Chicken Parmesan. Tender chicken breast is coated in a crunchy almond flour and egg white mixture, then baked to perfection and topped with a flavorful marinara sauce, grated Parmesan, and fresh basil. This dish delivers a satisfying balance of protein and delightfully rich taste without overloading calories.
INGREDIENTS
5 oz Chicken Breast
1 large Egg White
1/4 cup Almond Flour
2 tbsp Grated Parmesan Cheese
1/4 cup Marinara Sauce
2 tbsp Fresh Basil
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Pound the chicken breast to an even thickness for uniform cooking.
In a shallow dish, lightly whisk the egg white.
In another shallow dish, add the almond flour and mix in half of the grated Parmesan with a pinch of salt and pepper.
Dip the chicken breast in the egg white, then coat evenly in the almond flour mixture.
Place the coated chicken on the baking sheet and bake for 18-20 minutes until the chicken is cooked through and the coating is crispy.
Remove from the oven and spoon the marinara sauce over the chicken, then sprinkle the remaining Parmesan on top.
Return to the oven for an additional 3-5 minutes until the cheese melts slightly.
Garnish with fresh basil and serve immediately.