Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a wholesome and flavorful wrap featuring herb-marinated grilled chicken, crisp fresh vegetables, and a light Greek yogurt spread, all wrapped in a whole wheat tortilla. The combination of smoky chicken, tender veggies, and a hint of creaminess delivers a satisfying meal perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

481kcal
Protein
44.6g
Fat
19g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (approx. 50g)

1 cup Baby Spinach

4 medium tomato slices

0.1 cup sliced Red Onion

1 quarter Avocado

2 tbsp Plain Greek Yogurt

1 tsp Mixed Fresh Herbs

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, mix the olive oil with the mixed fresh herbs. Rub the mixture all over the chicken breast and let it marinate for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 5

    Spread the Greek yogurt evenly on the tortilla.

  • 6

    Layer the baby spinach, tomato slices, red onion, avocado slices, and grilled chicken strips on the tortilla.

  • 7

    Roll the tortilla tightly around the fillings, slice it in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Enjoy a wholesome and flavorful wrap featuring herb-marinated grilled chicken, crisp fresh vegetables, and a light Greek yogurt spread, all wrapped in a whole wheat tortilla. The combination of smoky chicken, tender veggies, and a hint of creaminess delivers a satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

481kcal
Protein
44.6g
Fat
19g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 whole wheat tortilla (approx. 50g)

1 cup Baby Spinach

4 medium tomato slices

0.1 cup sliced Red Onion

1 quarter Avocado

2 tbsp Plain Greek Yogurt

1 tsp Mixed Fresh Herbs

1 tsp Olive Oil

PREPARATION

  • 1

    In a small bowl, mix the olive oil with the mixed fresh herbs. Rub the mixture all over the chicken breast and let it marinate for at least 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing into strips.

  • 4

    Warm the whole wheat tortilla on the grill for about 30 seconds per side to make it pliable.

  • 5

    Spread the Greek yogurt evenly on the tortilla.

  • 6

    Layer the baby spinach, tomato slices, red onion, avocado slices, and grilled chicken strips on the tortilla.

  • 7

    Roll the tortilla tightly around the fillings, slice it in half if desired, and serve immediately.