Aromatic Braised Lamb with Sweet Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Braised Lamb with Sweet Apricots

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Apricots

Savor the rich, aromatic flavors of tender lamb braised with sweet apricots, infused with warm spices and finished with a light garnish of extra-virgin olive oil. This dish delivers a harmonious balance of savory meat and natural sweetness, perfect for a satisfying dinner.

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NUTRITION

524kcal
Protein
35.2g
Fat
25g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Stew Meat

1/4 cup Dried Apricots

1/4 medium Red Onion

1 Garlic Clove

1/2 cup Low Sodium Chicken Broth

1/2 cup Cooked Quinoa

1 tsp Extra-Virgin Olive Oil

1/2 tsp Cinnamon

1/2 tsp Ground Cumin

1/2 tsp Turmeric

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PREPARATION

  • 1

    Pat the lamb stew meat dry and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat. Sear the lamb pieces until browned on all sides.

  • 3

    Add the chopped red onion and minced garlic to the skillet and sauté until the onion becomes translucent.

  • 4

    Stir in the cinnamon, cumin, and turmeric, coating the lamb evenly with the spices.

  • 5

    Add the dried apricots and low sodium chicken broth to the skillet. Bring the mixture to a simmer, then reduce the heat to low.

  • 6

    Cover the skillet and let the lamb braise for about 25-30 minutes, or until the meat is tender and the flavors meld together.

  • 7

    Serve the braised lamb over a bed of cooked quinoa, spooning extra braising liquid over the top for added moisture and flavor.

Aromatic Braised Lamb with Sweet Apricots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Aromatic Braised Lamb with Sweet Apricots

YOUR SOLIN GENERATED RECIPE

Aromatic Braised Lamb with Sweet Apricots

Savor the rich, aromatic flavors of tender lamb braised with sweet apricots, infused with warm spices and finished with a light garnish of extra-virgin olive oil. This dish delivers a harmonious balance of savory meat and natural sweetness, perfect for a satisfying dinner.

NUTRITION

524kcal
Protein
35.2g
Fat
25g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lamb Stew Meat

1/4 cup Dried Apricots

1/4 medium Red Onion

1 Garlic Clove

1/2 cup Low Sodium Chicken Broth

1/2 cup Cooked Quinoa

1 tsp Extra-Virgin Olive Oil

1/2 tsp Cinnamon

1/2 tsp Ground Cumin

1/2 tsp Turmeric

PREPARATION

  • 1

    Pat the lamb stew meat dry and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat. Sear the lamb pieces until browned on all sides.

  • 3

    Add the chopped red onion and minced garlic to the skillet and sauté until the onion becomes translucent.

  • 4

    Stir in the cinnamon, cumin, and turmeric, coating the lamb evenly with the spices.

  • 5

    Add the dried apricots and low sodium chicken broth to the skillet. Bring the mixture to a simmer, then reduce the heat to low.

  • 6

    Cover the skillet and let the lamb braise for about 25-30 minutes, or until the meat is tender and the flavors meld together.

  • 7

    Serve the braised lamb over a bed of cooked quinoa, spooning extra braising liquid over the top for added moisture and flavor.