Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful twist on classic baked salmon, featuring a crispy herb crust and a medley of colorful roasted vegetables. This dish offers a balanced and savory experience with tender, flaky salmon complemented by vibrant broccoli and red bell peppers, all brought together with a drizzle of olive oil and fresh herbs.

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NUTRITION

426kcal
Protein
37.7g
Fat
28.7g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 cup Red Bell Pepper

1 tbsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine chopped fresh parsley, fresh thyme, a pinch of salt, and pepper along with a drizzle of olive oil to create the herb crust mix.

  • 3

    Place the salmon fillet on a lined baking sheet. Pat it dry with a paper towel, then spread the herb mixture evenly over the top of the salmon.

  • 4

    In a separate bowl, toss the broccoli and red bell pepper with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven and serve immediately.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a delightful twist on classic baked salmon, featuring a crispy herb crust and a medley of colorful roasted vegetables. This dish offers a balanced and savory experience with tender, flaky salmon complemented by vibrant broccoli and red bell peppers, all brought together with a drizzle of olive oil and fresh herbs.

NUTRITION

426kcal
Protein
37.7g
Fat
28.7g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 cup Red Bell Pepper

1 tbsp Olive Oil

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine chopped fresh parsley, fresh thyme, a pinch of salt, and pepper along with a drizzle of olive oil to create the herb crust mix.

  • 3

    Place the salmon fillet on a lined baking sheet. Pat it dry with a paper towel, then spread the herb mixture evenly over the top of the salmon.

  • 4

    In a separate bowl, toss the broccoli and red bell pepper with the remaining olive oil, salt, and pepper.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Bake in the preheated oven for about 15-18 minutes, or until the salmon flakes easily with a fork and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven and serve immediately.