Smoky Black Bean and Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Black Bean and Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Black Bean and Sweet Potato Power Bowl

Savor the hearty flavors of smoky spices combined with tender roasted sweet potatoes and savory black beans, perfectly complemented by grilled smoked tofu and velvety poached eggs. A hint of avocado and fresh lime ties it all together in a balanced power bowl that’s as nourishing as it is delicious.

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NUTRITION

505kcal
Protein
29.3g
Fat
20.6g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans (cooked)

1 medium Sweet Potato, cubed

100g Smoked Tofu, cubed

2 large Eggs, poached or soft-boiled

1/4 Avocado, sliced

1 tbsp Lime Juice

1 tsp Smoked Paprika

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the cubed sweet potato with a pinch of salt, pepper, smoked paprika, and cumin. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender.

  • 2

    Meanwhile, rinse and drain the black beans. In a non-stick skillet over medium heat, lightly warm the beans with a sprinkle of smoked paprika and cumin.

  • 3

    Cut the smoked tofu into cubes and lightly sauté them in a dry pan until they develop a slight golden crust.

  • 4

    Poach or soft-boil the eggs to your liking. For poached eggs, simmer water with a splash of vinegar and gently slide in the eggs for about 3-4 minutes until the whites are set.

  • 5

    In a bowl, assemble the power bowl starting with a base of black beans and roasted sweet potato. Add the sautéed tofu cubes and top with the poached eggs.

  • 6

    Finish by garnishing with sliced avocado and a drizzle of lime juice. Season with extra salt and pepper if needed, and serve warm.

Smoky Black Bean and Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Black Bean and Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Black Bean and Sweet Potato Power Bowl

Savor the hearty flavors of smoky spices combined with tender roasted sweet potatoes and savory black beans, perfectly complemented by grilled smoked tofu and velvety poached eggs. A hint of avocado and fresh lime ties it all together in a balanced power bowl that’s as nourishing as it is delicious.

NUTRITION

505kcal
Protein
29.3g
Fat
20.6g
Carbs
53.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans (cooked)

1 medium Sweet Potato, cubed

100g Smoked Tofu, cubed

2 large Eggs, poached or soft-boiled

1/4 Avocado, sliced

1 tbsp Lime Juice

1 tsp Smoked Paprika

1 tsp Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss the cubed sweet potato with a pinch of salt, pepper, smoked paprika, and cumin. Spread evenly on a baking sheet and roast for about 20-25 minutes until tender.

  • 2

    Meanwhile, rinse and drain the black beans. In a non-stick skillet over medium heat, lightly warm the beans with a sprinkle of smoked paprika and cumin.

  • 3

    Cut the smoked tofu into cubes and lightly sauté them in a dry pan until they develop a slight golden crust.

  • 4

    Poach or soft-boil the eggs to your liking. For poached eggs, simmer water with a splash of vinegar and gently slide in the eggs for about 3-4 minutes until the whites are set.

  • 5

    In a bowl, assemble the power bowl starting with a base of black beans and roasted sweet potato. Add the sautéed tofu cubes and top with the poached eggs.

  • 6

    Finish by garnishing with sliced avocado and a drizzle of lime juice. Season with extra salt and pepper if needed, and serve warm.