Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spiced baked donuts that blend the autumnal warmth of pumpkin and pumpkin pie spices with a protein boost from whey protein and Greek yogurt. Perfectly portioned to fuel your day, they offer a delightful balance of sweetness and wholesome nutrition in every bite.

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NUTRITION

665kcal
Protein
62g
Fat
9.1g
Carbs
86.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

1.5 scoops Vanilla Whey Protein Powder (45g)

0.5 cup Nonfat Greek Yogurt (125g)

2 Large Eggs

0.5 cup Whole Wheat Pastry Flour (60g)

1 tbsp Maple Syrup (20g)

0.5 tsp Baking Powder

1 tsp Pumpkin Pie Spice

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, Greek yogurt, eggs, and maple syrup until smooth.

  • 3

    Sift in the whole wheat pastry flour, whey protein powder, baking powder, and pumpkin pie spice. Gently fold until just combined; be careful not to overmix.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring to a wire rack.

  • 7

    Enjoy these protein-packed treats warm or at room temperature for a wholesome, spiced meal that satisfies both your taste buds and nutritional goals.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, spiced baked donuts that blend the autumnal warmth of pumpkin and pumpkin pie spices with a protein boost from whey protein and Greek yogurt. Perfectly portioned to fuel your day, they offer a delightful balance of sweetness and wholesome nutrition in every bite.

NUTRITION

665kcal
Protein
62g
Fat
9.1g
Carbs
86.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Pumpkin Puree (245g)

1.5 scoops Vanilla Whey Protein Powder (45g)

0.5 cup Nonfat Greek Yogurt (125g)

2 Large Eggs

0.5 cup Whole Wheat Pastry Flour (60g)

1 tbsp Maple Syrup (20g)

0.5 tsp Baking Powder

1 tsp Pumpkin Pie Spice

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a large bowl, whisk together the pumpkin puree, Greek yogurt, eggs, and maple syrup until smooth.

  • 3

    Sift in the whole wheat pastry flour, whey protein powder, baking powder, and pumpkin pie spice. Gently fold until just combined; be careful not to overmix.

  • 4

    Spoon the batter into the donut pan, filling each cavity about 3/4 full.

  • 5

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 6

    Remove from the oven and let the donuts cool in the pan for a few minutes before transferring to a wire rack.

  • 7

    Enjoy these protein-packed treats warm or at room temperature for a wholesome, spiced meal that satisfies both your taste buds and nutritional goals.