Herb-Roasted Salmon with Lemon Rice and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Lemon Rice and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Lemon Rice and Baby Spinach

Enjoy this beautifully balanced meal featuring a perfectly herb-roasted salmon paired with zesty lemon-infused rice and a vibrant bed of fresh baby spinach. The dish harmonizes the richness of salmon with the bright, refreshing flavors of lemon and herbs, creating an inviting plate that's both nutritious and flavorful.

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NUTRITION

449kcal
Protein
34.2g
Fat
22.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked White Rice

1 cup Baby Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil and lemon juice.

  • 3

    Sprinkle chopped fresh rosemary, thyme, minced garlic, salt, and pepper over the salmon.

  • 4

    Roast the salmon in the oven for about 12-15 minutes, until it flakes easily with a fork.

  • 5

    While the salmon is roasting, prepare the cooked white rice and gently toss with a little lemon juice, salt, and pepper for extra flavor.

  • 6

    Plate a serving of rice and top with fresh baby spinach.

  • 7

    Once the salmon is done, place it on top of the spinach bed, drizzle any remaining pan juices over the dish, and serve immediately.

Herb-Roasted Salmon with Lemon Rice and Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Lemon Rice and Baby Spinach

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Lemon Rice and Baby Spinach

Enjoy this beautifully balanced meal featuring a perfectly herb-roasted salmon paired with zesty lemon-infused rice and a vibrant bed of fresh baby spinach. The dish harmonizes the richness of salmon with the bright, refreshing flavors of lemon and herbs, creating an inviting plate that's both nutritious and flavorful.

NUTRITION

449kcal
Protein
34.2g
Fat
22.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked White Rice

1 cup Baby Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil and lemon juice.

  • 3

    Sprinkle chopped fresh rosemary, thyme, minced garlic, salt, and pepper over the salmon.

  • 4

    Roast the salmon in the oven for about 12-15 minutes, until it flakes easily with a fork.

  • 5

    While the salmon is roasting, prepare the cooked white rice and gently toss with a little lemon juice, salt, and pepper for extra flavor.

  • 6

    Plate a serving of rice and top with fresh baby spinach.

  • 7

    Once the salmon is done, place it on top of the spinach bed, drizzle any remaining pan juices over the dish, and serve immediately.