YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Savor a hearty bowl featuring lean seasoned ground beef nestled atop a bed of cauliflower rice and black beans, finished with a zesty, chipotle-infused Greek yogurt sauce. This dish delivers a satisfying balance of protein and flavor, making it perfect for breakfast, lunch, or dinner.
INGREDIENTS
5 oz Lean Ground Beef
1 cup Cauliflower Rice
1/4 cup Black Beans (drained)
2 tbsp Nonfat Greek Yogurt
1/8 small Red Onion, diced
1 tbsp Cilantro, chopped
1/2 tsp Chipotle Powder
1/2 tsp Garlic Powder
Salt and Black Pepper to taste
1 tsp Lemon Juice
PREPARATION
Heat a non-stick pan over medium heat and add the lean ground beef. Break apart and cook until it begins to brown.
Season the beef with chipotle powder, garlic powder, salt, and black pepper. Continue cooking until the beef is fully browned.
In a separate pan, lightly sauté the cauliflower rice over medium heat until tender, about 3-4 minutes.
Warm the black beans in a small pot or in the microwave.
In a small bowl, mix the nonfat Greek yogurt with lemon juice, diced red onion, and chopped cilantro to create the special sauce.
Assemble the bowl by layering the cauliflower rice at the base, add the seasoned ground beef and black beans on top, then drizzle with the special sauce.
Garnish with additional cilantro if desired and serve warm.