Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a delightful stack of fluffy Greek yogurt protein pancakes that strike the perfect balance between creaminess and lightness. These pancakes combine the richness of nonfat Greek yogurt with the heartiness of rolled oats and egg, boosted with a touch of whey protein for an extra protein punch. Perfect for a nourishing start to your day or a satisfying, balanced meal any time.

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NUTRITION

382kcal
Protein
38g
Fat
9g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 Egg

1/2 cup Rolled Oats

1/2 scoop Whey Protein Powder

1/2 tsp Baking Powder

2 tbsp Water

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt, egg, and water. Whisk until smooth.

  • 2

    Add the rolled oats, whey protein powder, and baking powder to the mixture. Stir until all ingredients are well incorporated.

  • 3

    Let the batter sit for about 5 minutes so the oats can soften slightly.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly coat with a small amount of cooking spray or extra water if needed.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, approximately 2-3 minutes.

  • 6

    Flip the pancake and cook for another 2 minutes until both sides are golden brown.

  • 7

    Repeat with the remaining batter. Serve warm and enjoy your protein-packed, fluffy pancakes.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy a delightful stack of fluffy Greek yogurt protein pancakes that strike the perfect balance between creaminess and lightness. These pancakes combine the richness of nonfat Greek yogurt with the heartiness of rolled oats and egg, boosted with a touch of whey protein for an extra protein punch. Perfect for a nourishing start to your day or a satisfying, balanced meal any time.

NUTRITION

382kcal
Protein
38g
Fat
9g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 Egg

1/2 cup Rolled Oats

1/2 scoop Whey Protein Powder

1/2 tsp Baking Powder

2 tbsp Water

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt, egg, and water. Whisk until smooth.

  • 2

    Add the rolled oats, whey protein powder, and baking powder to the mixture. Stir until all ingredients are well incorporated.

  • 3

    Let the batter sit for about 5 minutes so the oats can soften slightly.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly coat with a small amount of cooking spray or extra water if needed.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, approximately 2-3 minutes.

  • 6

    Flip the pancake and cook for another 2 minutes until both sides are golden brown.

  • 7

    Repeat with the remaining batter. Serve warm and enjoy your protein-packed, fluffy pancakes.