Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Delight in a flavorful dish of perfectly baked salmon with a light herb crust accompanied by crisp roasted asparagus, offering a refreshing balance of savory and vibrant greens, ideal for a satisfying meal.

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NUTRITION

376kcal
Protein
39.3g
Fat
22.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Fresh Asparagus

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Zest

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix chopped fresh parsley, dill, lemon zest, a pinch of salt, and black pepper. Drizzle with olive oil to form a light herb paste.

  • 4

    Evenly spread the herb paste over the top of the salmon fillet.

  • 5

    Arrange the asparagus around the salmon. Drizzle any remaining olive oil lightly over the asparagus, and season with a pinch of salt and pepper.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove from the oven and serve immediately.

Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Delight in a flavorful dish of perfectly baked salmon with a light herb crust accompanied by crisp roasted asparagus, offering a refreshing balance of savory and vibrant greens, ideal for a satisfying meal.

NUTRITION

376kcal
Protein
39.3g
Fat
22.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Fresh Asparagus

1 tsp Olive Oil

2 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Zest

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, mix chopped fresh parsley, dill, lemon zest, a pinch of salt, and black pepper. Drizzle with olive oil to form a light herb paste.

  • 4

    Evenly spread the herb paste over the top of the salmon fillet.

  • 5

    Arrange the asparagus around the salmon. Drizzle any remaining olive oil lightly over the asparagus, and season with a pinch of salt and pepper.

  • 6

    Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove from the oven and serve immediately.