Name: Fresh Ahi Tuna Poke Bowl with Sesame Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Ahi Tuna Fillet; 1/2 cup Cooked Brown Rice; 1/4 cup Shelled Edamame; 1/4 cup diced Cucumber; 1/8 whole Avocado (diced); 1 teaspoon Sesame Oil; 1 teaspoon Soy Sauce; 1 teaspoon Toasted Sesame Seeds; 1 Green Onion, sliced

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant, nutrient-dense bowl featuring fresh Ahi tuna, tender edamame, crisp cucumber, and creamy avocado atop a bed of fragrant sesame-infused brown rice. This dish bursts with bright flavors and a satisfying mix of textures that make every bite both refreshing and fulfilling.

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NUTRITION

Protein

37.6g

Fat

14.3g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ahi Tuna Fillet

1/2 cup Cooked Brown Rice

1/4 cup Shelled Edamame

1/4 cup diced Cucumber

1/8 whole Avocado (diced)

1 teaspoon Sesame Oil

1 teaspoon Soy Sauce

1 teaspoon Toasted Sesame Seeds

1 Green Onion, sliced

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PREPARATION

1
Cube the Ahi tuna into bite-sized pieces and place in a bowl.
2
In a separate small bowl, whisk together the sesame oil and soy sauce to create a light dressing.
3
Drizzle the dressing over the tuna and toss gently to coat evenly.
4
Prepare the base by placing cooked brown rice into a serving bowl.
5
Arrange the dressed tuna, edamame, diced cucumber, and avocado neatly over the rice.
6
Sprinkle toasted sesame seeds and sliced green onion on top for garnish.
7
Serve immediately and enjoy the refreshing burst of flavors in every bite.