YOUR SOLIN GENERATED RECIPE
Creamy Cajun Chicken Pasta with Bell Peppers
Savor a zesty twist on a classic pasta dish featuring tender Cajun-spiced chicken, colorful bell peppers, and a velvety, light creamy sauce. This recipe melds bold, aromatic spices with a smooth texture for a satisfying, balanced meal perfect for any time of day.
INGREDIENTS
4 ounces Chicken Breast
1 cup cooked Whole Wheat Pasta
1 medium Red Bell Pepper
2 tablespoons Nonfat Greek Yogurt
1 teaspoon Olive Oil
1 teaspoon Cajun Seasoning
1 garlic clove
Salt & Pepper to taste
PREPARATION
Begin by cutting the chicken breast into bite-size pieces and season them with Cajun seasoning, salt, and pepper.
Heat olive oil in a non-stick skillet over medium heat and add the minced garlic, cooking until fragrant.
Add the seasoned chicken to the skillet and cook until it is just browned and cooked through, about 5-6 minutes.
Meanwhile, slice the red bell pepper into strips and add them to the skillet during the last 2 minutes of the chicken’s cooking time.
In a small bowl, mix the nonfat Greek yogurt with a pinch of salt, pepper, and a dash of Cajun seasoning to enhance the sauce’s flavor.
Combine the cooked whole wheat pasta with the chicken and bell peppers, then stir in the yogurt mixture to create a creamy, well-coated pasta.
Serve immediately and enjoy your creamy Cajun chicken pasta with vibrant bell peppers.