Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Delight in these baked oat bars that combine wholesome rolled oats, tangy nonfat Greek yogurt, and a boost of whey protein, accented with the natural sweetness of diced apples and honey, perfectly spiced with cinnamon. They’re a satisfying blend of textures and flavors—crunchy oats, soft apple chunks, and a subtle aromatic spice—that make for a nourishing meal to start your day or fuel your afternoon.

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NUTRITION

459kcal
Protein
43.0g
Fat
4.6g
Carbs
64.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (100g)

1 Egg White (30g)

1 scoop Whey Protein Powder (30g)

1/2 medium Diced Apple (80g)

1 tbsp Honey (21g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Baking Powder (2g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.

  • 2

    In a medium bowl, whisk together the egg white, nonfat Greek yogurt, and honey until smooth.

  • 3

    In a separate bowl, combine the rolled oats, whey protein powder, ground cinnamon, and baking powder.

  • 4

    Gently fold the diced apple into the wet mixture, then add the dry ingredients. Stir until well combined.

  • 5

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the bars are set and lightly golden around the edges.

  • 7

    Allow to cool completely in the dish before slicing into bars. Enjoy as a nutritious, grab-and-go meal!

Baked Cinnamon-Spiced Apple Oat Bars

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon-Spiced Apple Oat Bars

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon-Spiced Apple Oat Bars

Delight in these baked oat bars that combine wholesome rolled oats, tangy nonfat Greek yogurt, and a boost of whey protein, accented with the natural sweetness of diced apples and honey, perfectly spiced with cinnamon. They’re a satisfying blend of textures and flavors—crunchy oats, soft apple chunks, and a subtle aromatic spice—that make for a nourishing meal to start your day or fuel your afternoon.

NUTRITION

459kcal
Protein
43.0g
Fat
4.6g
Carbs
64.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (100g)

1 Egg White (30g)

1 scoop Whey Protein Powder (30g)

1/2 medium Diced Apple (80g)

1 tbsp Honey (21g)

1 tsp Ground Cinnamon (2.6g)

1/2 tsp Baking Powder (2g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking dish with parchment paper.

  • 2

    In a medium bowl, whisk together the egg white, nonfat Greek yogurt, and honey until smooth.

  • 3

    In a separate bowl, combine the rolled oats, whey protein powder, ground cinnamon, and baking powder.

  • 4

    Gently fold the diced apple into the wet mixture, then add the dry ingredients. Stir until well combined.

  • 5

    Pour the mixture into the prepared baking dish and smooth out the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the bars are set and lightly golden around the edges.

  • 7

    Allow to cool completely in the dish before slicing into bars. Enjoy as a nutritious, grab-and-go meal!