Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-boosted pumpkin spice donuts that combine the warm flavors of fall with a hearty nutritional punch. Crafted with real pumpkin puree, whey protein, and a blend of whole grain oat flour and Greek yogurt, this recipe is perfect for a satisfying breakfast, a quick lunch, or a light dinner. The gentle spices and tender texture make each bite a celebration of autumn flavors and clean eating.

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NUTRITION

458kcal
Protein
44.4g
Fat
9.7g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (123g)

1 scoop Whey Protein Powder (30g)

1/2 cup Oat Flour (50g)

1 large Egg

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Baking Powder

1 teaspoon Pumpkin Spice

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or use silicone donut molds.

  • 2

    In a medium bowl, combine the pumpkin puree, egg, Greek yogurt, and almond milk. Whisk until smooth.

  • 3

    In a separate bowl, mix together the oat flour, whey protein powder, baking powder, and pumpkin spice.

  • 4

    Gradually add the dry ingredients to the wet mixture, stirring until just combined. Avoid overmixing to ensure tender donuts.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold nearly to the top.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed baked pumpkin spice donuts as a satisfying, nutritious treat any time of day.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-boosted pumpkin spice donuts that combine the warm flavors of fall with a hearty nutritional punch. Crafted with real pumpkin puree, whey protein, and a blend of whole grain oat flour and Greek yogurt, this recipe is perfect for a satisfying breakfast, a quick lunch, or a light dinner. The gentle spices and tender texture make each bite a celebration of autumn flavors and clean eating.

NUTRITION

458kcal
Protein
44.4g
Fat
9.7g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree (123g)

1 scoop Whey Protein Powder (30g)

1/2 cup Oat Flour (50g)

1 large Egg

1/4 cup Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 teaspoon Baking Powder

1 teaspoon Pumpkin Spice

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or use silicone donut molds.

  • 2

    In a medium bowl, combine the pumpkin puree, egg, Greek yogurt, and almond milk. Whisk until smooth.

  • 3

    In a separate bowl, mix together the oat flour, whey protein powder, baking powder, and pumpkin spice.

  • 4

    Gradually add the dry ingredients to the wet mixture, stirring until just combined. Avoid overmixing to ensure tender donuts.

  • 5

    Spoon the batter into the prepared donut pan, filling each mold nearly to the top.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

  • 8

    Enjoy your protein-packed baked pumpkin spice donuts as a satisfying, nutritious treat any time of day.