Herb-Roasted Chicken Sausage with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Sausage with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Sausage with Mediterranean Vegetables

Savor the vibrant flavors of this Mediterranean-inspired dish featuring herb-infused chicken sausage roasted alongside a colorful medley of zucchini, red bell pepper, and cherry tomatoes. An easy, wholesome meal that brings together the aromatic blend of fresh herbs and a touch of olive oil, perfect for a healthy breakfast, lunch, or dinner.

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NUTRITION

333kcal
Protein
20.8g
Fat
19.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (226g approx)

1 medium Zucchini (196g approx)

1 medium Red Bell Pepper (119g approx)

1 cup Cherry Tomatoes (100g approx)

1 teaspoon Extra Virgin Olive Oil (5g approx)

1 teaspoon Mixed Dried Herbs

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    Place the vegetables in a bowl and toss with olive oil, mixed dried herbs, garlic powder, salt, and pepper.

  • 4

    Arrange the chicken sausages on a baking tray and surround them with the seasoned vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, turning the sausages halfway through, until the vegetables are tender and the sausages are cooked through.

  • 6

    Plate the sausages with a generous serving of roasted vegetables and enjoy your nutrient-packed meal.

Herb-Roasted Chicken Sausage with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Sausage with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Sausage with Mediterranean Vegetables

Savor the vibrant flavors of this Mediterranean-inspired dish featuring herb-infused chicken sausage roasted alongside a colorful medley of zucchini, red bell pepper, and cherry tomatoes. An easy, wholesome meal that brings together the aromatic blend of fresh herbs and a touch of olive oil, perfect for a healthy breakfast, lunch, or dinner.

NUTRITION

333kcal
Protein
20.8g
Fat
19.5g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (226g approx)

1 medium Zucchini (196g approx)

1 medium Red Bell Pepper (119g approx)

1 cup Cherry Tomatoes (100g approx)

1 teaspoon Extra Virgin Olive Oil (5g approx)

1 teaspoon Mixed Dried Herbs

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Slice the zucchini and red bell pepper into bite-sized pieces. Halve the cherry tomatoes.

  • 3

    Place the vegetables in a bowl and toss with olive oil, mixed dried herbs, garlic powder, salt, and pepper.

  • 4

    Arrange the chicken sausages on a baking tray and surround them with the seasoned vegetables.

  • 5

    Roast in the preheated oven for 20-25 minutes, turning the sausages halfway through, until the vegetables are tender and the sausages are cooked through.

  • 6

    Plate the sausages with a generous serving of roasted vegetables and enjoy your nutrient-packed meal.