Herb-Crusted Baked Chicken with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Sweet Potato

Savor a wholesome dish featuring tender, herb-crusted baked chicken paired with perfectly roasted sweet potato. This well-balanced meal offers a delightful mix of savory herbs and the natural sweetness of roasted potato, ideal for a nourishing breakfast, lunch, or dinner.

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NUTRITION

340kcal
Protein
37.6g
Fat
8.9g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 medium Sweet Potato (~114g)

1 tsp Olive Oil (~5g)

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with garlic powder, dried thyme, and dried rosemary.

  • 3

    Place the seasoned chicken on a lightly greased baking sheet.

  • 4

    Peel (if desired) and cube the sweet potato into uniform pieces. Toss the cubes with olive oil and a pinch of salt if preferred.

  • 5

    Spread the sweet potato cubes around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potato is tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve warm.

Herb-Crusted Baked Chicken with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Chicken with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Chicken with Roasted Sweet Potato

Savor a wholesome dish featuring tender, herb-crusted baked chicken paired with perfectly roasted sweet potato. This well-balanced meal offers a delightful mix of savory herbs and the natural sweetness of roasted potato, ideal for a nourishing breakfast, lunch, or dinner.

NUTRITION

340kcal
Protein
37.6g
Fat
8.9g
Carbs
25.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (~170g)

1 medium Sweet Potato (~114g)

1 tsp Olive Oil (~5g)

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with garlic powder, dried thyme, and dried rosemary.

  • 3

    Place the seasoned chicken on a lightly greased baking sheet.

  • 4

    Peel (if desired) and cube the sweet potato into uniform pieces. Toss the cubes with olive oil and a pinch of salt if preferred.

  • 5

    Spread the sweet potato cubes around the chicken on the baking sheet.

  • 6

    Bake in the preheated oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potato is tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then serve warm.