Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Enjoy these lean turkey dogs elevated with crispy turkey bacon and sweet, caramelized onions nestled in a wholesome whole wheat bun. The savory flavors blend beautifully, making it a satisfying meal perfect for breakfast, lunch, or dinner.

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NUTRITION

480kcal
Protein
37g
Fat
21.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 slices Turkey Bacon

1 Whole Wheat Hot Dog Bun

0.5 cup sliced Yellow Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the sliced onions and a pinch of salt, and cook slowly, stirring occasionally until they become soft and develop a rich, caramelized color, about 8-10 minutes.

  • 3

    Push the onions to the side and add the turkey sausage to the pan. Cook for about 4-5 minutes, turning once until browned on all sides.

  • 4

    Separately, in another pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Lightly toast the whole wheat hot dog bun if desired.

  • 6

    Assemble the dish by placing the cooked turkey sausage into the bun, topping with both the crispy turkey bacon and a generous portion of caramelized onions.

  • 7

    Season with a pinch of black pepper, and serve immediately.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Dogs with Turkey Bacon and Caramelized Onions

Enjoy these lean turkey dogs elevated with crispy turkey bacon and sweet, caramelized onions nestled in a wholesome whole wheat bun. The savory flavors blend beautifully, making it a satisfying meal perfect for breakfast, lunch, or dinner.

NUTRITION

480kcal
Protein
37g
Fat
21.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

2 slices Turkey Bacon

1 Whole Wheat Hot Dog Bun

0.5 cup sliced Yellow Onion

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the sliced onions and a pinch of salt, and cook slowly, stirring occasionally until they become soft and develop a rich, caramelized color, about 8-10 minutes.

  • 3

    Push the onions to the side and add the turkey sausage to the pan. Cook for about 4-5 minutes, turning once until browned on all sides.

  • 4

    Separately, in another pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Lightly toast the whole wheat hot dog bun if desired.

  • 6

    Assemble the dish by placing the cooked turkey sausage into the bun, topping with both the crispy turkey bacon and a generous portion of caramelized onions.

  • 7

    Season with a pinch of black pepper, and serve immediately.