Name: Spicy Shrimp and Chicken Cauliflower Rice Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Shrimp; 3 ounces Chicken Breast; 1 cup Cauliflower Rice; 1/2 medium Red Bell Pepper; 1/4 medium Yellow Onion; 1 Garlic Clove; 1 tablespoon Olive Oil; 1/2 teaspoon Crushed Red Pepper Flakes; 1/2 teaspoon Smoked Paprika; Salt & Pepper to taste

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a sizzling skillet loaded with spicy shrimp and tender chicken paired with light, fluffy cauliflower rice and crisp bell peppers, all infused with bold seasonings. This dish delivers a vibrant mix of textures and flavors, perfect for any meal of the day.

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NUTRITION

Protein

53.2g

Fat

18.5g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

3 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 Garlic Clove

1 tablespoon Olive Oil

1/2 teaspoon Crushed Red Pepper Flakes

1/2 teaspoon Smoked Paprika

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the chopped onion and minced garlic; sauté until softened and fragrant, about 2-3 minutes.
3
Stir in the diced red bell pepper and continue to sauté for another 2 minutes until slightly tender.
4
Add the chicken breast pieces and cook until lightly browned on all sides, about 4-5 minutes.
5
Mix in the cauliflower rice and sprinkle the crushed red pepper flakes, smoked paprika, salt, and pepper.
6
Cook for another 2 minutes, stirring frequently, to warm the cauliflower rice.
7
Add the shrimp to the skillet, cooking until they are pink and opaque, approximately 3-4 minutes, ensuring even distribution of spices.
8
Remove from heat and serve immediately.