YOUR SOLIN GENERATED RECIPE
Fluffy Protein-Packed Oat Pancakes
Enjoy a light and fluffy stack of oat pancakes enriched with high-quality protein from egg and whey. These pancakes boast a delicate balance of wholesome rolled oats and a hint of cinnamon, making them a perfect energizing start to your day or a nutritious meal option at any time.
INGREDIENTS
1 large whole egg
2 large egg whites
1 scoop whey protein isolate
1/3 cup rolled oats
1 tsp baking powder
1/4 cup water
1/4 tsp cinnamon
PREPARATION
Place rolled oats in a blender and blend until they form a fine oat flour.
In a mixing bowl, combine the oat flour, baking powder, and cinnamon.
In another bowl, whisk together the whole egg, egg whites, and whey protein isolate. Stir in the water.
Pour the wet ingredients into the dry ingredients and mix until just combined; avoid overmixing for fluffier pancakes.
Heat a non-stick skillet over medium heat and lightly oil if needed.
Spoon or pour small rounds of batter onto the skillet. Cook until bubbles form on the surface and the edges set, about 2-3 minutes.
Flip the pancakes and cook for an additional 2-3 minutes until golden and cooked through.
Serve warm and enjoy your protein-packed pancakes.