Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a light yet satisfying wrap featuring succulent grilled chicken, crisp lettuce, juicy tomato slices, and a dollop of tangy Greek yogurt mixed with aromatic fresh herbs. This meal offers delightful crunch and vibrant flavor, perfect for a healthy lunch or dinner.

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NUTRITION

393kcal
Protein
45.2g
Fat
7.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Mixed Fresh Herbs

1 cup Spinach Leaves

1 medium Tomato (sliced)

2 tbsp Non-Fat Greek Yogurt

Olive Oil Spray (2 sprays)

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat and lightly spray with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then slice into strips.

  • 4

    Warm the whole wheat wrap on the grill for about 20-30 seconds on each side.

  • 5

    In a small bowl, mix the Greek yogurt with the remaining chopped fresh herbs for a light, tangy sauce.

  • 6

    Layer the spinach leaves and tomato slices on the wrap, add the grilled chicken strips, and drizzle with the herb-infused yogurt.

  • 7

    Fold the wrap and slice in half to serve.

Crispy Grilled Chicken Wrap with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Wrap with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Wrap with Fresh Herbs

Enjoy a light yet satisfying wrap featuring succulent grilled chicken, crisp lettuce, juicy tomato slices, and a dollop of tangy Greek yogurt mixed with aromatic fresh herbs. This meal offers delightful crunch and vibrant flavor, perfect for a healthy lunch or dinner.

NUTRITION

393kcal
Protein
45.2g
Fat
7.9g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Mixed Fresh Herbs

1 cup Spinach Leaves

1 medium Tomato (sliced)

2 tbsp Non-Fat Greek Yogurt

Olive Oil Spray (2 sprays)

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat and lightly spray with olive oil.

  • 2

    Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then slice into strips.

  • 4

    Warm the whole wheat wrap on the grill for about 20-30 seconds on each side.

  • 5

    In a small bowl, mix the Greek yogurt with the remaining chopped fresh herbs for a light, tangy sauce.

  • 6

    Layer the spinach leaves and tomato slices on the wrap, add the grilled chicken strips, and drizzle with the herb-infused yogurt.

  • 7

    Fold the wrap and slice in half to serve.