Crispy Loaded Sweet Potato with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Loaded Sweet Potato with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Crispy Loaded Sweet Potato with Turkey Bacon

Enjoy a vibrant and satisfying meal featuring roasted sweet potato cubes topped with crisp turkey bacon and a savory blend of scrambled egg whites with one whole egg, accented with fresh spinach and a touch of creamy avocado. This dish delivers a wonderful mix of textures and flavors, ensuring a delicious start (or satisfying meal) that meets your protein and calorie goals.

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NUTRITION

373kcal
Protein
32.6g
Fat
17.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

3 slices Turkey Bacon (60g total)

3 egg whites (approx 99g)

1 whole Egg (50g)

1 serving Avocado (57g)

1 cup raw Spinach (30g)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Toss the cubes lightly with a pinch of salt and olive oil if preferred.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until tender and slightly crisp.

  • 4

    While the sweet potato is roasting, cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside on a paper towel-lined plate.

  • 5

    In the same skillet, add the raw spinach and lightly sauté until just wilted. Remove the spinach and set aside.

  • 6

    Whisk together the 3 egg whites and 1 whole egg. Pour the egg mixture into the skillet over medium-low heat, stirring gently to scramble until softly set.

  • 7

    Assemble the dish by placing the roasted sweet potato in a bowl. Top with the scrambled eggs, crispy turkey bacon, and sautéed spinach.

  • 8

    Garnish with sliced avocado on top and serve immediately.

Crispy Loaded Sweet Potato with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Loaded Sweet Potato with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Crispy Loaded Sweet Potato with Turkey Bacon

Enjoy a vibrant and satisfying meal featuring roasted sweet potato cubes topped with crisp turkey bacon and a savory blend of scrambled egg whites with one whole egg, accented with fresh spinach and a touch of creamy avocado. This dish delivers a wonderful mix of textures and flavors, ensuring a delicious start (or satisfying meal) that meets your protein and calorie goals.

NUTRITION

373kcal
Protein
32.6g
Fat
17.1g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (130g)

3 slices Turkey Bacon (60g total)

3 egg whites (approx 99g)

1 whole Egg (50g)

1 serving Avocado (57g)

1 cup raw Spinach (30g)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1/2-inch cubes. Toss the cubes lightly with a pinch of salt and olive oil if preferred.

  • 3

    Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until tender and slightly crisp.

  • 4

    While the sweet potato is roasting, cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside on a paper towel-lined plate.

  • 5

    In the same skillet, add the raw spinach and lightly sauté until just wilted. Remove the spinach and set aside.

  • 6

    Whisk together the 3 egg whites and 1 whole egg. Pour the egg mixture into the skillet over medium-low heat, stirring gently to scramble until softly set.

  • 7

    Assemble the dish by placing the roasted sweet potato in a bowl. Top with the scrambled eggs, crispy turkey bacon, and sautéed spinach.

  • 8

    Garnish with sliced avocado on top and serve immediately.