Creamy Gochujang Chicken with Roasted Eggplant

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Gochujang Chicken with Roasted Eggplant

YOUR SOLIN GENERATED RECIPE

Creamy Gochujang Chicken with Roasted Eggplant

Experience a flavorful blend of tangy, spicy gochujang and creamy Greek yogurt paired with tender roasted eggplant and juicy chicken breast. Each bite is a balanced mix of savory and vibrant tastes, perfect for a satisfying meal any time of the day.

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NUTRITION

330kcal
Protein
44g
Fat
8.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup cubed Eggplant (100g)

1/2 cup Nonfat Plain Greek Yogurt (125g)

1 tbsp Gochujang Sauce (20g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cube the eggplant and toss with olive oil, salt, and pepper. Spread the cubes on a baking sheet and roast for about 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    While the eggplant roasts, season the chicken breast with a pinch of salt and pepper. Sauté or grill the chicken over medium heat until cooked through (internal temperature of 165°F), approximately 6-7 minutes per side depending on thickness.

  • 4

    In a small bowl, mix the Greek yogurt with the gochujang sauce until well combined to create your creamy sauce.

  • 5

    Slice the cooked chicken breast and plate it with the roasted eggplant. Drizzle or dollop the creamy gochujang yogurt sauce over the top.

  • 6

    Serve immediately and enjoy the fusion of spicy, creamy, and roasted flavors.

Creamy Gochujang Chicken with Roasted Eggplant

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Gochujang Chicken with Roasted Eggplant

YOUR SOLIN GENERATED RECIPE

Creamy Gochujang Chicken with Roasted Eggplant

Experience a flavorful blend of tangy, spicy gochujang and creamy Greek yogurt paired with tender roasted eggplant and juicy chicken breast. Each bite is a balanced mix of savory and vibrant tastes, perfect for a satisfying meal any time of the day.

NUTRITION

330kcal
Protein
44g
Fat
8.6g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup cubed Eggplant (100g)

1/2 cup Nonfat Plain Greek Yogurt (125g)

1 tbsp Gochujang Sauce (20g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cube the eggplant and toss with olive oil, salt, and pepper. Spread the cubes on a baking sheet and roast for about 20-25 minutes or until tender and lightly browned, stirring halfway through.

  • 3

    While the eggplant roasts, season the chicken breast with a pinch of salt and pepper. Sauté or grill the chicken over medium heat until cooked through (internal temperature of 165°F), approximately 6-7 minutes per side depending on thickness.

  • 4

    In a small bowl, mix the Greek yogurt with the gochujang sauce until well combined to create your creamy sauce.

  • 5

    Slice the cooked chicken breast and plate it with the roasted eggplant. Drizzle or dollop the creamy gochujang yogurt sauce over the top.

  • 6

    Serve immediately and enjoy the fusion of spicy, creamy, and roasted flavors.