Name: Hearty White Bean Chicken Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup White Beans; 1 medium Carrot; 1 stalk Celery; 1/4 Onion; 1 clove Garlic; 2 cups Low Sodium Chicken Broth; 1 cup Spinach; 1 tsp Olive Oil; 1/2 tsp Dried Thyme; Salt and Pepper to taste

Hearty White Bean Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty White Bean Chicken Vegetable Soup

This warming, hearty soup combines tender chicken breast, creamy white beans, and crisp vegetables in a flavorful low-sodium broth. Perfect for breakfast, lunch, or dinner, it delivers a cozy, nourishing bowl of goodness with hints of garlic and fresh herbs.

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NUTRITION

Protein

37.8g

Fat

8.9g

Carbs

34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup White Beans

1 medium Carrot

1 stalk Celery

1/4 Onion

1 clove Garlic

2 cups Low Sodium Chicken Broth

1 cup Spinach

1 tsp Olive Oil

1/2 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

1
Heat olive oil in a large pot over medium heat.
2
Add diced onion, chopped carrot, and sliced celery; sauté until softened, about 4-5 minutes.
3
Stir in minced garlic and dried thyme, cooking until fragrant.
4
Add diced chicken breast to the pot and cook until lightly browned on all sides.
5
Pour in the low sodium chicken broth and bring the mixture to a gentle simmer.
6
Add rinsed white beans and simmer for an additional 10 minutes.
7
Stir in fresh spinach and let it wilt, about 2 minutes.
8
Season with salt and pepper to taste and serve hot.