Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty flavors of lean, seasoned ground beef served over a bed of fluffy quinoa and crisp steamed broccoli, all brought together by a tangy special sauce crafted with Greek yogurt and a hint of Dijon mustard. Each bite delivers a satisfying mix of textures and tastes, perfect for a balanced, protein-packed meal.

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NUTRITION

426kcal
Protein
48.1g
Fat
14.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Garlic Powder

1 tsp Paprika

1 tsp Cumin

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the Greek yogurt, Dijon mustard, garlic powder, paprika, and cumin to create the special sauce.

  • 2

    Season the ground beef with salt and black pepper.

  • 3

    In a skillet over medium heat, cook the ground beef until browned and cooked through, breaking it apart as it cooks.

  • 4

    While the beef is cooking, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Once the ground beef is done, assemble your bowl by placing the quinoa at the base, adding the steamed broccoli, and topping with the seasoned ground beef.

  • 6

    Drizzle the special sauce over the bowl and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the hearty flavors of lean, seasoned ground beef served over a bed of fluffy quinoa and crisp steamed broccoli, all brought together by a tangy special sauce crafted with Greek yogurt and a hint of Dijon mustard. Each bite delivers a satisfying mix of textures and tastes, perfect for a balanced, protein-packed meal.

NUTRITION

426kcal
Protein
48.1g
Fat
14.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (90% lean)

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Dijon Mustard

1 tsp Garlic Powder

1 tsp Paprika

1 tsp Cumin

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the Greek yogurt, Dijon mustard, garlic powder, paprika, and cumin to create the special sauce.

  • 2

    Season the ground beef with salt and black pepper.

  • 3

    In a skillet over medium heat, cook the ground beef until browned and cooked through, breaking it apart as it cooks.

  • 4

    While the beef is cooking, prepare the quinoa according to package instructions and steam the broccoli until tender.

  • 5

    Once the ground beef is done, assemble your bowl by placing the quinoa at the base, adding the steamed broccoli, and topping with the seasoned ground beef.

  • 6

    Drizzle the special sauce over the bowl and serve warm.