Italian Turkey-Stuffed Zucchini Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Turkey-Stuffed Zucchini Boats

YOUR SOLIN GENERATED RECIPE

Italian Turkey-Stuffed Zucchini Boats

Enjoy a savory and nutritious Italian twist with these turkey-stuffed zucchini boats. The tender zucchini is filled with a flavorful mixture of lean ground turkey, diced tomatoes, red bell pepper, and onion, all seasoned with a robust blend of Italian herbs. Finished with a light sprinkle of mozzarella, this dish makes a satisfying meal perfect for any time of the day.

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NUTRITION

532kcal
Protein
63.1g
Fat
26.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

2 medium Zucchini

1.25 oz Ground Turkey (93% Lean)

1 oz Ground Turkey (93% Lean)

0.5 cup Diced Tomatoes

0.5 medium Red Bell Pepper

0.25 cup chopped Onion

2 tsp Olive Oil

1 oz Low-Moisture Part-Skim Mozzarella Cheese

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the zucchinis in half lengthwise. Using a spoon, gently scoop out some of the center to create boats, leaving about a 1/4-inch thick shell.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the chopped onion and red bell pepper, and sauté until softened, about 3-4 minutes.

  • 4

    Add the ground turkey to the skillet. Break it up with a spatula and cook until it is no longer pink, about 5-6 minutes.

  • 5

    Stir in the diced tomatoes and Italian seasoning. Season with salt and pepper to taste. Let the mixture simmer for an additional 2 minutes to allow the flavors to meld.

  • 6

    Spoon the turkey mixture evenly into the zucchini boats.

  • 7

    Place the stuffed zucchinis on a baking sheet and bake in the preheated oven for 18-20 minutes until the zucchini is tender.

  • 8

    Remove from the oven and sprinkle the mozzarella cheese on top of each boat. Return to the oven for an additional 2-3 minutes, or until the cheese is melted and bubbly.

  • 9

    Serve warm and enjoy your Italian Turkey-Stuffed Zucchini Boats.

Italian Turkey-Stuffed Zucchini Boats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Italian Turkey-Stuffed Zucchini Boats

YOUR SOLIN GENERATED RECIPE

Italian Turkey-Stuffed Zucchini Boats

Enjoy a savory and nutritious Italian twist with these turkey-stuffed zucchini boats. The tender zucchini is filled with a flavorful mixture of lean ground turkey, diced tomatoes, red bell pepper, and onion, all seasoned with a robust blend of Italian herbs. Finished with a light sprinkle of mozzarella, this dish makes a satisfying meal perfect for any time of the day.

NUTRITION

532kcal
Protein
63.1g
Fat
26.1g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

2 medium Zucchini

1.25 oz Ground Turkey (93% Lean)

1 oz Ground Turkey (93% Lean)

0.5 cup Diced Tomatoes

0.5 medium Red Bell Pepper

0.25 cup chopped Onion

2 tsp Olive Oil

1 oz Low-Moisture Part-Skim Mozzarella Cheese

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the zucchinis in half lengthwise. Using a spoon, gently scoop out some of the center to create boats, leaving about a 1/4-inch thick shell.

  • 3

    In a skillet over medium heat, warm the olive oil. Add the chopped onion and red bell pepper, and sauté until softened, about 3-4 minutes.

  • 4

    Add the ground turkey to the skillet. Break it up with a spatula and cook until it is no longer pink, about 5-6 minutes.

  • 5

    Stir in the diced tomatoes and Italian seasoning. Season with salt and pepper to taste. Let the mixture simmer for an additional 2 minutes to allow the flavors to meld.

  • 6

    Spoon the turkey mixture evenly into the zucchini boats.

  • 7

    Place the stuffed zucchinis on a baking sheet and bake in the preheated oven for 18-20 minutes until the zucchini is tender.

  • 8

    Remove from the oven and sprinkle the mozzarella cheese on top of each boat. Return to the oven for an additional 2-3 minutes, or until the cheese is melted and bubbly.

  • 9

    Serve warm and enjoy your Italian Turkey-Stuffed Zucchini Boats.