Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing twist on a classic sandwich featuring tender herb-roasted chicken breast combined with a tangy Greek yogurt salad, crisp mixed greens, and juicy tomato slices nestled between whole wheat bread. This meal offers a perfect blend of savory flavors and satisfying textures ideal for a light yet nourishing lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
40.8g
Fat
4.9g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, roasted

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Mixed Greens

2 slices Tomato

1/4 cup Cucumber

1 tbsp Fresh Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes or until fully cooked and juices run clear. Allow it to cool slightly before shredding or slicing.

  • 3

    In a small bowl, mix the plain nonfat Greek yogurt with fresh lemon juice, a pinch of salt, and pepper to create a tangy dressing.

  • 4

    Combine the shredded/sliced chicken with the Greek yogurt dressing in a separate bowl.

  • 5

    Toast the whole wheat bread slices to your desired level of crispness.

  • 6

    Layer the toasted bread with a bed of mixed greens, tomato slices, cucumber, and top with the herb-roasted chicken salad.

  • 7

    Serve immediately and enjoy your hearty and healthy sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a refreshing twist on a classic sandwich featuring tender herb-roasted chicken breast combined with a tangy Greek yogurt salad, crisp mixed greens, and juicy tomato slices nestled between whole wheat bread. This meal offers a perfect blend of savory flavors and satisfying textures ideal for a light yet nourishing lunch.

NUTRITION

333kcal
Protein
40.8g
Fat
4.9g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast, roasted

1/4 cup Plain Nonfat Greek Yogurt

2 slices Whole Wheat Bread

1/2 cup Mixed Greens

2 slices Tomato

1/4 cup Cucumber

1 tbsp Fresh Lemon Juice

1 tsp Dried Oregano

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F. Season the chicken breast with salt, pepper, and dried oregano.

  • 2

    Roast the chicken breast in the oven for about 20-25 minutes or until fully cooked and juices run clear. Allow it to cool slightly before shredding or slicing.

  • 3

    In a small bowl, mix the plain nonfat Greek yogurt with fresh lemon juice, a pinch of salt, and pepper to create a tangy dressing.

  • 4

    Combine the shredded/sliced chicken with the Greek yogurt dressing in a separate bowl.

  • 5

    Toast the whole wheat bread slices to your desired level of crispness.

  • 6

    Layer the toasted bread with a bed of mixed greens, tomato slices, cucumber, and top with the herb-roasted chicken salad.

  • 7

    Serve immediately and enjoy your hearty and healthy sandwich.