Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully balanced meal featuring tender herb-crusted baked salmon paired with perfectly roasted broccoli. The salmon is seasoned with a mix of fresh herbs, salt, and pepper to enhance its natural flavors, while the broccoli is lightly tossed in olive oil and roasted until crisp-tender. An elegant, nutritious dish that's both satisfying and easy to prepare.

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NUTRITION

353kcal
Protein
37.9g
Fat
19.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Parsley, Thyme, Rosemary)

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle half of the olive oil on it.

  • 3

    Place the salmon fillet on the prepared baking sheet. In a small bowl, combine the fresh herbs, salt, and pepper. Sprinkle the herb mixture evenly over the salmon.

  • 4

    In a separate bowl, toss the broccoli florets with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on another section of the baking sheet or on a separate pan to ensure even roasting.

  • 6

    Bake both the salmon and the broccoli in the oven. Roast the broccoli for about 15-18 minutes until tender and slightly crispy at the edges, and bake the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 7

    Remove from the oven and serve immediately, pairing the perfectly baked salmon with the roasted broccoli.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Enjoy a beautifully balanced meal featuring tender herb-crusted baked salmon paired with perfectly roasted broccoli. The salmon is seasoned with a mix of fresh herbs, salt, and pepper to enhance its natural flavors, while the broccoli is lightly tossed in olive oil and roasted until crisp-tender. An elegant, nutritious dish that's both satisfying and easy to prepare.

NUTRITION

353kcal
Protein
37.9g
Fat
19.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Fresh Herbs (Parsley, Thyme, Rosemary)

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Line a baking sheet with parchment paper and lightly drizzle half of the olive oil on it.

  • 3

    Place the salmon fillet on the prepared baking sheet. In a small bowl, combine the fresh herbs, salt, and pepper. Sprinkle the herb mixture evenly over the salmon.

  • 4

    In a separate bowl, toss the broccoli florets with the remaining olive oil, a pinch of salt, and pepper.

  • 5

    Spread the broccoli on another section of the baking sheet or on a separate pan to ensure even roasting.

  • 6

    Bake both the salmon and the broccoli in the oven. Roast the broccoli for about 15-18 minutes until tender and slightly crispy at the edges, and bake the salmon for about 12-15 minutes until it flakes easily with a fork.

  • 7

    Remove from the oven and serve immediately, pairing the perfectly baked salmon with the roasted broccoli.