Name: Crispy BBQ Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 whole-grain flatbread; 1/4 cup shredded low-fat mozzarella; 2 tbsp BBQ Sauce; 1/4 medium red onion, thinly sliced; 2 tbsp chopped fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Flatbread Pizza

Enjoy the crispiness of a flatbread base topped with smoky BBQ chicken, melted low-fat mozzarella, and a zesty mix of red onion and cilantro. This light yet satisfying pizza layers tangy barbecue sauce with fresh ingredients to create a vibrant dish that's as pleasing to the eye as it is to the palate.

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NUTRITION

Protein

39.4g

Fat

7.8g

Carbs

38.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 whole-grain flatbread

1/4 cup shredded low-fat mozzarella

2 tbsp BBQ Sauce

1/4 medium red onion, thinly sliced

2 tbsp chopped fresh cilantro

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PREPARATION

1
Preheat your oven to 425°F.
2
Season the chicken breast with a pinch of salt and pepper. Grill or pan-sear it over medium-high heat until fully cooked, about 5-6 minutes per side, then let it rest and slice into thin strips.
3
Place the whole-grain flatbread on a baking sheet. Spread a thin layer of BBQ sauce evenly over the flatbread.
4
Distribute the cooked chicken slices over the sauce, then sprinkle the shredded low-fat mozzarella cheese on top.
5
Add the thinly sliced red onion evenly and finish with a sprinkle of chopped fresh cilantro.
6
Bake in the preheated oven for 8-10 minutes or until the cheese is melted and the edges of the flatbread become crispy.
7
Remove from the oven, slice, and serve immediately.