Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 0.5 medium Banana; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Savor a refreshing and balanced bowl brimming with creamy nonfat Greek yogurt, a scoop of vanilla whey protein, and a burst of fresh fruit. This nutrient-dense power bowl provides a delightful mix of textures and flavors, perfect for a balanced meal that supports your protein needs without overloading on calories.

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NUTRITION

Protein

50.1g

Fat

4.9g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

0.5 cup Blueberries

0.5 medium Banana

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, add 1 cup of nonfat Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein until fully incorporated and smooth.
3
Slice 0.5 of a medium banana and gently fold into the yogurt mixture.
4
Add 0.5 cup of fresh blueberries for a burst of sweetness and color.
5
Sprinkle 1 tablespoon of chia seeds on top for added texture and omega-3s.
6
Stir the bowl gently if desired, or enjoy each distinct layer as you eat.