Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a light twist on traditional lasagna with lean ground turkey, layered between tender zucchini ribbons and a vibrant marinara sauce, accented with low-fat ricotta and aromatic Italian herbs. It's a balanced, savory dish perfect for any meal time.

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NUTRITION

371kcal
Protein
33.6g
Fat
18.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 cup diced Onion

1 clove Garlic

1 tsp Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a mandoline or sharp knife, slice the zucchini lengthwise into thin strips. Set aside.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic until translucent.

  • 4

    Add the lean ground turkey to the skillet, breaking it up, and cook until it is just browned.

  • 5

    Stir in the marinara sauce and Italian seasoning, letting the mixture simmer for 5 minutes.

  • 6

    Layer the dish in a baking pan: start with a thin layer of the turkey sauce, then lay zucchini strips, dollop with low-fat ricotta, and repeat the layers until all ingredients are used.

  • 7

    Finish with a final drizzle of the turkey marinara sauce on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until the zucchini is tender and the flavors meld.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.

Lean Turkey Zucchini Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Lasagna

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Lasagna

Enjoy a light twist on traditional lasagna with lean ground turkey, layered between tender zucchini ribbons and a vibrant marinara sauce, accented with low-fat ricotta and aromatic Italian herbs. It's a balanced, savory dish perfect for any meal time.

NUTRITION

371kcal
Protein
33.6g
Fat
18.2g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Zucchini

1/2 cup Marinara Sauce

1/4 cup Low-Fat Ricotta Cheese

1/4 cup diced Onion

1 clove Garlic

1 tsp Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Using a mandoline or sharp knife, slice the zucchini lengthwise into thin strips. Set aside.

  • 3

    In a skillet over medium heat, sauté the diced onion and minced garlic until translucent.

  • 4

    Add the lean ground turkey to the skillet, breaking it up, and cook until it is just browned.

  • 5

    Stir in the marinara sauce and Italian seasoning, letting the mixture simmer for 5 minutes.

  • 6

    Layer the dish in a baking pan: start with a thin layer of the turkey sauce, then lay zucchini strips, dollop with low-fat ricotta, and repeat the layers until all ingredients are used.

  • 7

    Finish with a final drizzle of the turkey marinara sauce on top.

  • 8

    Bake in the preheated oven for 20-25 minutes until the zucchini is tender and the flavors meld.

  • 9

    Remove from the oven, let it cool slightly, and serve warm.