Name: Herb-Crusted Baked Salmon with Lemon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Salmon Fillet; 0.5 teaspoon Extra Virgin Olive Oil; 1/2 medium Lemon; 1 tablespoon Fresh Dill; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor the delicate flavors of a perfectly baked salmon fillet, enhanced with a fragrant herb crust and bright lemon zest. This dish marries the rich, tender texture of wild salmon with citrusy freshness and subtle hints of dill, making it a satisfying meal any time of day.

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NUTRITION

Protein

31.3g

Fat

20.3g

Carbs

2.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

0.5 teaspoon Extra Virgin Olive Oil

1/2 medium Lemon

1 tablespoon Fresh Dill

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Pat the salmon fillet dry with paper towels. Place it skin-side down on the prepared baking sheet.
3
Drizzle the extra virgin olive oil over the salmon and gently rub it on the surface.
4
Sprinkle salt and black pepper to taste. Evenly distribute the fresh dill and zest the half lemon over the top for an aromatic herb crust.
5
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
6
Remove from the oven, squeeze a little fresh lemon juice over the salmon, and serve immediately.