Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the delicious balance of tender, marinated beef with a quick char on vibrant bell peppers, zucchini, broccoli, and a hint of red onion. This dish offers a delightful interplay of sweet and savory flavors accented with sesame oil and sprinkled with sesame seeds.

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NUTRITION

413kcal
Protein
33.9g
Fat
21g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1 medium Red Bell Pepper

1 small Zucchini

1 cup Broccoli

1/4 medium Red Onion

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1/2 tsp Honey

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PREPARATION

  • 1

    Start by slicing the lean sirloin beef into thin strips against the grain.

  • 2

    In a small bowl, mix the low sodium soy sauce, honey, and sesame oil to create a marinade.

  • 3

    Marinate the beef strips in the mixture for at least 15 minutes while you prep the vegetables.

  • 4

    Thinly slice the red bell pepper, zucchini, and red onion, and cut the broccoli into small florets.

  • 5

    Heat a grill pan or skillet over medium-high heat. Add the vegetables and char them until they are slightly tender and have marked grill lines, about 5-7 minutes.

  • 6

    In a separate skillet over medium-high heat, quickly sear the marinated beef until it is cooked to your desired level, about 3-4 minutes.

  • 7

    Combine the charred vegetables with the beef. Gently toss in the pan to merge flavors.

  • 8

    Finish by sprinkling sesame seeds over the dish before serving.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Savor the delicious balance of tender, marinated beef with a quick char on vibrant bell peppers, zucchini, broccoli, and a hint of red onion. This dish offers a delightful interplay of sweet and savory flavors accented with sesame oil and sprinkled with sesame seeds.

NUTRITION

413kcal
Protein
33.9g
Fat
21g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Beef

1 medium Red Bell Pepper

1 small Zucchini

1 cup Broccoli

1/4 medium Red Onion

1 tsp Sesame Oil

1 tsp Sesame Seeds

1 tbsp Low Sodium Soy Sauce

1/2 tsp Honey

PREPARATION

  • 1

    Start by slicing the lean sirloin beef into thin strips against the grain.

  • 2

    In a small bowl, mix the low sodium soy sauce, honey, and sesame oil to create a marinade.

  • 3

    Marinate the beef strips in the mixture for at least 15 minutes while you prep the vegetables.

  • 4

    Thinly slice the red bell pepper, zucchini, and red onion, and cut the broccoli into small florets.

  • 5

    Heat a grill pan or skillet over medium-high heat. Add the vegetables and char them until they are slightly tender and have marked grill lines, about 5-7 minutes.

  • 6

    In a separate skillet over medium-high heat, quickly sear the marinated beef until it is cooked to your desired level, about 3-4 minutes.

  • 7

    Combine the charred vegetables with the beef. Gently toss in the pan to merge flavors.

  • 8

    Finish by sprinkling sesame seeds over the dish before serving.