Name: Crispy Herb-Roasted Chicken Drumsticks
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Chicken Drumsticks (~200g total); 1 teaspoon Olive Oil; 1 clove Garlic, minced; 0.5 tablespoon Lemon Juice; 0.5 teaspoon Dried Rosemary; 0.5 teaspoon Dried Thyme; Pinch of Salt; Pinch of Black Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Drumsticks

Savor these crispy herb-roasted chicken drumsticks that boast a golden, crunchy exterior infused with aromatic herbs and a hint of citrus. Perfectly seasoned and roasted to tender perfection, they provide a satisfying meal that's as nutritious as it is delicious.

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NUTRITION

Protein

40.3g

Fat

18.7g

Carbs

3.1g

SERVINGS

1 serving

INGREDIENTS

2 Chicken Drumsticks (~200g total)

1 teaspoon Olive Oil

1 clove Garlic, minced

0.5 tablespoon Lemon Juice

0.5 teaspoon Dried Rosemary

0.5 teaspoon Dried Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat the chicken drumsticks dry with paper towels to help achieve crispiness.
3
In a small bowl, whisk together olive oil, minced garlic, lemon juice, dried rosemary, dried thyme, salt, and black pepper.
4
Brush the mixture generously over the drumsticks, ensuring each piece is evenly coated.
5
Place the drumsticks on a baking sheet lined with parchment paper or a lightly greased baking rack.
6
Roast in the preheated oven for 35-40 minutes, turning once midway through, until the chicken is cooked through and the skin is crispy.
7
Remove from the oven and let rest for 5 minutes before serving.