Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the flavor-packed combination of a lean turkey patty crowned with crispy turkey bacon and sweet, caramelized onions, all nestled within a whole wheat mini bun. This balanced burger offers a delicious mix of textures and a savory finish, perfect for a nutritious meal any time of day.

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NUTRITION

315kcal
Protein
33.4g
Fat
11g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 slice Turkey Bacon

1 Whole Wheat Mini Burger Bun

1/4 cup Yellow Onion, sliced

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small skillet over medium heat, warm the olive oil.

  • 2

    Add the sliced yellow onions and a pinch of salt. Sauté slowly, stirring occasionally, until the onions are deeply caramelized, about 10-12 minutes.

  • 3

    While the onions are cooking, season the lean ground turkey with salt and pepper, and form it into a patty.

  • 4

    Heat a non-stick pan over medium-high heat and cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 5

    In the last minute of cooking the patty, add the turkey bacon to the pan to warm and crisp up.

  • 6

    Lightly toast the whole wheat mini bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with the warmed turkey bacon and a generous portion of caramelized onions, then covering with the top bun.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor the flavor-packed combination of a lean turkey patty crowned with crispy turkey bacon and sweet, caramelized onions, all nestled within a whole wheat mini bun. This balanced burger offers a delicious mix of textures and a savory finish, perfect for a nutritious meal any time of day.

NUTRITION

315kcal
Protein
33.4g
Fat
11g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

1 slice Turkey Bacon

1 Whole Wheat Mini Burger Bun

1/4 cup Yellow Onion, sliced

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a small skillet over medium heat, warm the olive oil.

  • 2

    Add the sliced yellow onions and a pinch of salt. Sauté slowly, stirring occasionally, until the onions are deeply caramelized, about 10-12 minutes.

  • 3

    While the onions are cooking, season the lean ground turkey with salt and pepper, and form it into a patty.

  • 4

    Heat a non-stick pan over medium-high heat and cook the turkey patty for about 4-5 minutes on each side until fully cooked.

  • 5

    In the last minute of cooking the patty, add the turkey bacon to the pan to warm and crisp up.

  • 6

    Lightly toast the whole wheat mini bun if desired.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom bun, topping it with the warmed turkey bacon and a generous portion of caramelized onions, then covering with the top bun.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.