Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant and refreshing smoothie loaded with a medley of mixed berries, creamy Greek yogurt, and plant-powered chia seeds, all blended together with a scoop of whey protein for an energizing boost to start your day or fuel your midday meal.

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NUTRITION

408kcal
Protein
44.6g
Fat
8.2g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Non-Fat Plain Greek Yogurt (125g)

1/2 medium Banana (60g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the whey protein powder, mixed berries, unsweetened almond milk, non-fat plain Greek yogurt, half banana, and chia seeds into a blender.

  • 2

    Blend on high speed until the mixture is smooth and creamy, ensuring there are no large chunks of fruit.

  • 3

    Taste and adjust the consistency by adding a few ice cubes or a splash more almond milk if desired.

  • 4

    Pour into a tall glass and enjoy immediately for an energizing start to your day or as a nutrient-packed meal replacement.

Triple Berry Protein Power Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple Berry Protein Power Smoothie

YOUR SOLIN GENERATED RECIPE

Triple Berry Protein Power Smoothie

A vibrant and refreshing smoothie loaded with a medley of mixed berries, creamy Greek yogurt, and plant-powered chia seeds, all blended together with a scoop of whey protein for an energizing boost to start your day or fuel your midday meal.

NUTRITION

408kcal
Protein
44.6g
Fat
8.2g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1 cup Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Non-Fat Plain Greek Yogurt (125g)

1/2 medium Banana (60g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Place the whey protein powder, mixed berries, unsweetened almond milk, non-fat plain Greek yogurt, half banana, and chia seeds into a blender.

  • 2

    Blend on high speed until the mixture is smooth and creamy, ensuring there are no large chunks of fruit.

  • 3

    Taste and adjust the consistency by adding a few ice cubes or a splash more almond milk if desired.

  • 4

    Pour into a tall glass and enjoy immediately for an energizing start to your day or as a nutrient-packed meal replacement.