Cinnamon-Apple Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Apple Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Apple Protein Oatmeal Bowl

Enjoy a warm, comforting bowl of cinnamon-spiced oatmeal combined with fresh apple, enhanced with a boost of vanilla whey protein and creamy Greek yogurt. This versatile bowl offers a balanced blend of fiber, protein, and natural sweetness, ideal for a satisfying meal any time of day.

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NUTRITION

438kcal
Protein
37.6g
Fat
6.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

1 scoop vanilla whey protein powder

3/4 cup unsweetened almond milk

1/4 cup nonfat Greek yogurt

1/2 teaspoon ground cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, for about 5-7 minutes until the oats are soft and have absorbed most of the liquid.

  • 2

    While the oats are cooking, chop the apple into small bite-sized pieces, leaving the skin on for extra fiber and nutrients.

  • 3

    Once the oats are cooked, remove the saucepan from heat. Stir in the scoop of vanilla whey protein powder and nonfat Greek yogurt until well combined.

  • 4

    Fold in the chopped apple and ground cinnamon, mixing evenly throughout the oatmeal.

  • 5

    Transfer the oatmeal to a bowl and enjoy warm. Optionally, sprinkle a bit more cinnamon on top for extra flavor.

Cinnamon-Apple Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Apple Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Cinnamon-Apple Protein Oatmeal Bowl

Enjoy a warm, comforting bowl of cinnamon-spiced oatmeal combined with fresh apple, enhanced with a boost of vanilla whey protein and creamy Greek yogurt. This versatile bowl offers a balanced blend of fiber, protein, and natural sweetness, ideal for a satisfying meal any time of day.

NUTRITION

438kcal
Protein
37.6g
Fat
6.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 medium apple, chopped

1 scoop vanilla whey protein powder

3/4 cup unsweetened almond milk

1/4 cup nonfat Greek yogurt

1/2 teaspoon ground cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat and cook, stirring occasionally, for about 5-7 minutes until the oats are soft and have absorbed most of the liquid.

  • 2

    While the oats are cooking, chop the apple into small bite-sized pieces, leaving the skin on for extra fiber and nutrients.

  • 3

    Once the oats are cooked, remove the saucepan from heat. Stir in the scoop of vanilla whey protein powder and nonfat Greek yogurt until well combined.

  • 4

    Fold in the chopped apple and ground cinnamon, mixing evenly throughout the oatmeal.

  • 5

    Transfer the oatmeal to a bowl and enjoy warm. Optionally, sprinkle a bit more cinnamon on top for extra flavor.